Do you label yourself as a people pleaser? Do you have trouble setting boundaries? Maybe you are a people pleaser for everyone except yourself. Does the thought of speaking up for yourself, setting boundaries and speaking your voice cause you some anxiety? Being a people pleaser and not setting healthy boundaries can greatly affect how you care for yourself. Putting everyone else first, at the expense of yourself, despite your exhaustion, despite your need for refueling yourself. Not saying no because you don't want to disappoint someone or always saying yes even if for good things. Not setting boundaries can cause anxiety. Not valuing yourself can cause anxiety. Being a people pleaser and not setting boundaries, takes a physical and emotional toll on you. Boundaries are a good thing. Boundaries helps us to value ourselves. There is freedom in Christ and there is freedom in reclaiming your voice and setting some much needed boundaries in some situations. We can make the choice to value ourselves and overcome the anxiety over setting boundaries and stop people pleasing once and for all. I go into how God showed me 4 ways to do this through His word. Isaiah 41:10 is the verse I am speaking on today and I share 3 main points you can take away from that verse to carry with you as you are practicing setting boundaries in your life. I pray this blesses you today. XO, Michelle Want to shed inflammation? Take 30 Days to do a Gentle Cleanse and Detox to jumpstart ridding your body of toxic inflammation, improve your immune system and begin to implement fresh, consistent changes to your lifestyle in a doable way! Do you want a functional eye on your labs? In one 60 minute session I can help you to understand your lab results using a functional health approach. We will discuss lifestyle tweaks you can make to improve your health so you can be proactive in caring for yourself well. Schedule your one time Lab Analysis Session Constantly tired and feeling stuck on how to increase your energy? Book your 1 hour FATIGUE FREEDOM COACHING SESSION for only $47! In just one hour you will get clarity on what your personal fatigue causes or triggers are so that you can be intentional in your day to banish them and have more natural energy. You will walk away with a simple customized holistic health plan to take the next steps to where you want to go in your health journey. Grab your session now! Join me in my FB Group, Holistic Health for Christian Women over 40, to be supported, encouraged and educated in your health https://www.facebook.com/groups/933692933927629 Want more FREE tips on how to regain your energy in a natural way using clear daily action steps along with some delicious and supportive recipes? Grab my FREE Foggy and Fatigued Blueprint SIGN UP FOR SOLWIN.TV!! When you do, be sure to reach out to me on Solwin social! https://solwin.tv/?mref=michelle50 **Catch the Treasured Wellness Podcast on https://christianmix106.com/ and https://solwin.tv/ RELATED EPISODES: Ep. 99: Are you in a Spiritual Warfare Battle? Ep. 108: Do you want to feel more CONFIDENT in your eating habits?

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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