Holiday Self Care to Stress LESS & Stay ENERGIZED #284

Who could use a little more self care especially through the busy holiday season? How about a little LESS STRESS and MORE ENERGY?  While it’s a season to celebrate gratitude and connection, family and our faith in Jesus Christ, let’s be real—it can also leave you feeling completely drained. Quite possibly more drained than you may already be feeling.  Because I know you are a high functioning woman juggling all the balls in the air: work, family, and holiday to-dos, baking, cooking, shopping, wrapping, traveling... you might already be running on foggy fumes. But let me give you the good news: you don’t have to live through the holidays in survival mode. You don’t have to just PUSH THRU and feel like you were hit by a bus come New Years Day. I promise. Today, I’m sharing five simple self care tips to help you stay energized, alleviate stress, and actually enjoy the holidays with ENERGY & JOY like you want to. We’ll dive into some biblical wisdom that shows how rest, nourishment, and boundaries are part of God’s perfect design for us.  You will get both scientific & biblical-based self care support today! So you can stress LESS and stay ENERGIZED! I pray this blesses you and moves you to action today! XO, Michelle   ***Grab your cheat sheet!  6 menopausal mistakes keeping you tired  https://subscribepage.io/menopause   ****When you’re ready to fix your fog & fatigue so that you can have energy + desire again...without the overwhelm & stress of figuring it out on your own.... schedule your Fatigue Freedom Call NOW!  I NEED THIS!! **Snag your time to talk about YOUR MidLIFE Fatigue!   **Grab your FREE RESOURCE: Foggy & Fatigue Freedom over 40 ***Join our community, Holistic Health for Christian Women over 40, to be supported, encouraged and educated as you regain energy and take back your health. **Catch the Treasured Wellness Podcast on https://christianmix106.com/   AND YouTube  

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