My guest on the podcast this week is - Caris Dempster. Third person out on this seasons “trening og livsstilspodden” is my swiming coach. She is a very cool woman with a personality that i just had to interview. If your a tri-athlete in Stavanger, there is a high chance that you will meet this person. I dont know how many people she has learned how to swim “freestyle”. Im probably not her best student, but i would recommend her if you want to get better at swimming. This episode is more of a “happy go lucky episode”. We know each other pretty well after some years now. But there is a little agenda for me, since i am doing a ironman next weekend (3 july.) So i wanted to pick her brain about that among other things. I hope you enjoy getting to know her better. She is working as a volunteer at the ironman sandnes, they still need more help this weekend. If you have nothing to do and want a cool tshirt and meet cool people like Caris! I had fun recording it, i hope you have fun listening to it!

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

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