My guest this week is no other than Mike Tuchscherer Sometimes life gives you the strangest curveballs. In 2014 i was in OHIO in USA for the Arnolds sports festival. A huge convention that houses all kinds of power and fitness sports. I was there as a coach and tourist and i got to see so many of the greats. In the powerlifting area i had the chance to meet Mike and we had a short talk. More memorable for me than him ofcourse. In 2022 i was in Africa with the world championships and the same Mike was there. I have a list over some people that i want to do a podcast with, before I retire, and Mike (also Bonica) is on the top of that list. So i asked him expecting a No, but to my surprise he said yes. Whos is Mike? Currently, Mike's achievements include: Winning the Gold Medal at the 2009 World Games Winning 8 USA Powerlifting National Championships 2 Bronze, 3 Silver, 1 Gold medals in IPF World Championships Set 3 IPF World Records multiple times Competed internationally both single ply and unequipped. Founder of Reactive Training Systems. Coach of 12 IPF world-record-setting PLers. And a nice dude I got to pick his brain for an short hour and the questions i asked was: Rpe scale Using rpe for beginners? Or advanced? New talent, should they optimise spesific sbd or train varied? Best lifts? Before and now? (Comeback) Your thoughts about unilateral exercises for powerlifting? Cardio training and max power? Kids, how is the life compared to before? Thoughts on moving back to America? I always ask about secret for good bench, The episode is in english. #Powerlifting #NSF #Styrkeløft #squat #Deadlift

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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