TT060: Goal Setting & 10 Ironmans in 10 Days

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Source

Recorded30 Jul 2015

Publishertriathletetraining.com ↗

Handlerec:4117390

Show notes

Gerry Duffy has completed 10 ironman distance triathlons in 10 days and also run 32 marathons in 32 days. He’s also an author and public speaker. A listener of the show recommended him as a guest and I’m thrilled we were able to connect. Before getting into endurance sports and public speaking he was a regular smoker who weighed an additional 50 pounds. He was also frightened of public speaking. We discuss his 10 ironman experience and goal setting. He recommends something that has made a huge difference in my life. GerryDuffOnline.com Gerry's Tedx Talk https://twitter.com/fearlessgoals

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