Activity Overview
Episode publication activity over the past year
TT099: Olympian Richard Murray
05 Jun 2018
Contributed by Lukas
South African Richard Murray is in the midst of a successful ITU career and in 2016 he finished 4th ...
TT098: Running Expert Jay Dicharry, Specialist in Biomechanics & Sports Physiologist
02 Apr 2018
Contributed by Lukas
Jay Dicharry offered some fantastic knowledge in this interview. He is an expert in many things an...
TT097: 100 Mile Run, Addicted To Intensity, How the Apple Watch Changed My Life
14 Dec 2017
Contributed by Lukas
Hillary Spires returns to the show to talk about her preparation for a 100 mile/160km run she comple...
TT096: Physical Therapist Dan Linick
20 Nov 2017
Contributed by Lukas
Dan Linick, co-founder of South Jersey Physical Therapist, is my guest. Dan is also my physical th...
TT095: Off-Season Training & Time Limited Training With Matt Dixon
31 Oct 2017
Contributed by Lukas
Matt Dixon has experience as a professional athlete, coach to elite and amateur athletes, an exercis...
TT094: Zach Boivin’s Inspirational Journey From 330 Pounds To An Ironman
19 Oct 2017
Contributed by Lukas
Zach Boivin went to watch a friend race Ironman Lake Placid in 2015. At the time he weighed ...
T093: First Half Ironman w/Courtney Sergeant
28 Aug 2017
Contributed by Lukas
Courtney Sergeant joins the show as she prepares for her first half ironman at Atlantic City 70.3. S...
TT092: Ultraman, Collegiate Recruiting, Random
10 Aug 2017
Contributed by Lukas
Billy Edwards returns to the show to talk about his experiences since winning Ultraman Florida in 2...
TT091: Sports Psychology: The Brave Athlete
21 Jun 2017
Contributed by Lukas
The Brave Athlete is a new book by Dr. Simon Marshall and Lesley Patterson covering cutting-edge bra...
TT090: Pro Cyclist Phil Gaimon
31 May 2017
Contributed by Lukas
Phil Gaimon was a pro cyclist from 2009 to 2016, including two years on the WorldTour with Garmin Sh...
TT089: Aspiring Pro Triathlete/Former Motocross Racer Justin Mendoza
17 May 2017
Contributed by Lukas
Justin Mendoza didn't know much about triathlon until he saw Craig Alexander's 50 minute Aussies Abr...
TT088: Gut Health With Dr. Grace Liu
28 Apr 2017
Contributed by Lukas
Problems with her own health led Dr. Grace Liu down a path which led to her becoming an expert in gu...
TT087: How To Win An Age Group National Championship
13 Mar 2017
Contributed by Lukas
Alicia Caldwell has raced for 20 years and in 2016 she won her first US National Age Group title. ...
TT86: Retired Pro Wes Hobson Covering Lots Of Things
25 Feb 2017
Contributed by Lukas
Wes Hobson was one of the top triathletes of the 1990s. He turned pro in 1990 and retired in 2001....
TT085: Running & Triathlon Stories I Habits I Lessons
08 Feb 2017
Contributed by Lukas
Eric reviews his running career, including his time at Indiana University, and shares a few stories ...
TT084: Swim Total Immersion Founder Terry Laughlin
17 Jan 2017
Contributed by Lukas
Terry Laughlin founded Total Immersion at age 29 while he was considering a change of career. He coa...
TT083: Olympic Distance Triathlon & Half Ironman Race Review
28 Dec 2016
Contributed by Lukas
Subscribe via iTunes Jeff Pack is in his 40s and he just started competing in endurance events t...
TT082: First Ironman, Husband & Wife Triathletes Balancing Triathlon & Family
06 Dec 2016
Contributed by Lukas
Subscribe via iTunes Elizabeth and Nate Sylves have been racing together as a couple for over a d...
TT081: Joe Friel & His Newly Revamped Triathlete’s Training Bible
09 Nov 2016
Contributed by Lukas
Subscribe via iTunes Joe Friel returns to the show and discusses his revamped and just ...
TT080: Dangerous Hyponatremia After a 70.3 Half Ironman
19 Oct 2016
Contributed by Lukas
Colin Pugh had a dangerous case of hyponatremia that could have resulted in death. Hydration exper...
TT079: Hydration With Andy Blow (You’ll Definitely Learn Something New)
05 Oct 2016
Contributed by Lukas
Former elite triathlete Andy Blow struggled in hot races. He cramped and had to figure out a solut...
TT078: Cody Beals – Canadian Ironman 70.3 Pro
15 Sep 2016
Contributed by Lukas
Cody Beals is a third year Canadian pro specializing in the Ironman 70.3 distance. His results thi...
TT077: The Olympic Experience & Mental Toughness With Olympian Joanna Zeiger
25 Aug 2016
Contributed by Lukas
Joanna Zeiger, the 4th place finisher at the 2000 Olympics, discusses the 2016 Olympic triathlon, he...
TT076: Justin Daerr Two Years After First Ironman Win
10 Aug 2016
Contributed by Lukas
Boulder based professional triathlete Justin Daerr returns to the show two years after his firstIron...
TT075 Training Experimentation, Ketogenic Diets & MMA Fighting
13 Jul 2016
Contributed by Lukas
Hillary Spires makes her third appearance on the show to talk about her experiments with her trainin...
TT074: Runner Preparing For First Sprint Triathlon
08 Jun 2016
Contributed by Lukas
Subscribe via iTunes Kate Maas of Switzerland is an experienced runner preparing for her first sp...
TT073: Talking Physical Health With Chris Kelly
25 May 2016
Contributed by Lukas
Subscribe via iTunes Chris Kelly, founder of NourishBalanceThrive.com, joins the show in a wide r...
TT072: Triathlon 2.0: Data Driven Performance Training w/Jim Vance
27 Apr 2016
Contributed by Lukas
Coach Jim Vance joins the podcast as a repeat guest to talk about his new book, Triathlon 2.0: Data...
TT071: Oceanside 70.3 As First Half Ironman
06 Apr 2016
Contributed by Lukas
Weston Titus is a 6’5”, 225 pound, former basketball player who attempted his first 70.3 Half Ir...
TT070: Mobility For Faster Performance, Alexander Technique, & Nasal Breathing w/George Dallam
16 Mar 2016
Contributed by Lukas
George Dallam returns to discuss his latest studies. George was a popular guest on episodes 3, 4, ...
TT069: 2016 Olympic Hopeful Joe Maloy
24 Feb 2016
Contributed by Lukas
Joe Maloy is currently 2nd in the point standings to qualify for the 2016 United States Men's Olympi...
TT068: Prison & Drugs To A 9:14 Ironman With Shane Niemeyer
03 Feb 2016
Contributed by Lukas
Shane Niemeyer's life was not headed in the right direction. He committed crimes and used drugs an...
TT067: Don’t Make The Mistakes I Made/Career Triathlon Lessons
13 Jan 2016
Contributed by Lukas
Episode 67 includes a look back at the mistakes I made in my racing career. I have mostly great me...
TT066: From Runner To Ironman Lake Placid in 12 Months
23 Dec 2015
Contributed by Lukas
Tiff Pfluger was a runner. She thought triathletes were crazy even as her husband got into the sport...
TT065: First Year Triathlete Daniel Fisher
24 Nov 2015
Contributed by Lukas
Daniel Fisher first got the idea to do a triathlon in 2014. In 2015 he signed up, and the New Jersey...
TT064: Ironman Canada 2015 With Hilary Spires
05 Nov 2015
Contributed by Lukas
First year triathlete Hilary Spires returns for an update on her first season. Her first triathlo...
TT063: Is Ironman Healthful & Other Triathlon Questions
08 Oct 2015
Contributed by Lukas
Age group triathlete Uri from Switzerland is the guest and he asks a wide range of questions related...
TT062: Hydration & Heat Prep From a Hot Ironman Lake Placid and Mont-Tremblant
16 Sep 2015
Contributed by Lukas
Canadian Allan MacKenzie recently completed Ironman Lake Placid and Ironman Mont-Tremblant in hot co...
TT061: Journey From Beginner Triathlete to Professional
26 Aug 2015
Contributed by Lukas
Brad Williams is a first-year pro triathlete living in the UK. He did his first triathlon in 2008...
TT060: Goal Setting & 10 Ironmans in 10 Days
30 Jul 2015
Contributed by Lukas
Gerry Duffy has completed 10 ironman distance triathlons in 10 days and also run 32 marathons in 32 ...
TT059: Death Valley Expedition Run
10 Jul 2015
Contributed by Lukas
Will Laughlin makes his second appearance on the show and details his attempt at running across Deat...
TT058: Questions From a Sixth Year Triathlete
12 Jun 2015
Contributed by Lukas
Age group triathlete Erin Donovan is in her sixth year of racing and is preparing for a half ironman...
TT057: Ironman Pacing & Swimming With Jim Vance
20 May 2015
Contributed by Lukas
Coach Jim Vance returns to the show to discuss the results of a published study on pacing at Ironma...
TT056: Eric’s Ironman Triathlon Experiences
29 Apr 2015
Contributed by Lukas
This episode is all me (Eric). I go over my lessons learned from 4 Ironmans: Ironman Hawaii in 199...
TT055: Triathlon Wisdom From Olympian Victor Plata & Bike Fitting/Aerodynamics With Retul and Specialized
15 Apr 2015
Contributed by Lukas
Victor Plata, a 2004 triathlon Olympian for the United States, is the guest in the first half of thi...
TT054: BestBikeSplit.com Founder Ryan Cooper
01 Apr 2015
Contributed by Lukas
Ryan Cooper used his computer to try and predict time trial splits during the 2013 Tour de France. ...
TT053: Blood Test Results, Testosterone & First Time Triathlete
18 Mar 2015
Contributed by Lukas
Garrett Rock On Hemoglobin, Hematocrit, and Testosterone Garrett Rock, the guest from episode 23, t...
TT052: Ultraman Florida Triathlon Winner Billy Edwards
04 Mar 2015
Contributed by Lukas
Billy Edwards has done many Ironmans and never finished slower than 10 hours. He recently attempte...
TT051: A 9:36 Ironman Chattanooga Race Report
18 Feb 2015
Contributed by Lukas
Mikhail Ivanov moved from Russia to Colorado with his wife and 9 and 1 year old children in early 20...
TT050: Hunter Allen On Cycling For Triathlon
03 Feb 2015
Contributed by Lukas
Hunter Allen is a pioneer in the cycling world. He co-founded TrainingPeaks WKO+ power data analyt...
TT049: First time Ironman at Ironman Louisville
21 Jan 2015
Contributed by Lukas
Michael Welk did his first Ironman in 2014 at Ironman Louisville at age 42. His previous experience ...
TT048: Joe Friel on “Fast Over 50”, High Intensity Training, & More
07 Jan 2015
Contributed by Lukas
Joe Friel Joe Friel recently released his 14th book, Fast After 50. It's geared to all athletes ...
TT047: A Journey With Triathlete & Cancer Survivor Bob Thibodeau
24 Dec 2014
Contributed by Lukas
Breast Cancer Survivor Bob Thibodeau Bob changed his diet and exercise after being diagnosed with...
TT046: Running With Olympian Pete Pfitzinger
09 Dec 2014
Contributed by Lukas
Subscribe via iTunes Olympian, Exercise Physiologist, Author & Coach Pete Pfitzinger Pete Pfitzing...
TT045: Ironman Arizona Winner & Olympian Brent McMahon
21 Nov 2014
Contributed by Lukas
At age 34 Canadian Brent McMahon attempted his first Ironman in Arizona. Previously, he was a 2004...
TT044: A Running Discussion You’ll Want To Hear
12 Nov 2014
Contributed by Lukas
Subscribe via iTunes This interview was one of the most intriguing I've done. We cover basic an...
TT043: Tempo Runs | Zero Drop Shoes With Golden Harper Of Altra
29 Oct 2014
Contributed by Lukas
Tempo Runs Patrick Kelly submitted a question about tempo runs using the "Send Voicemail" on the r...
TT042: Augusta 70.3 Half Ironman Triathlon Part 2
17 Oct 2014
Contributed by Lukas
Subscribe via iTunes "I think the most intimidating thing about doing a half was that I would rea...
TT041: My Ninth Triathlon Is My First Half Ironman Part 1 of 2
14 Oct 2014
Contributed by Lukas
Half Ironman Questions Trish Roberts is preparing for her Ironman 70.3 in Augusta Georgia. This i...
TT040: Swimming For Triathlon With Olympic Swimmer/Triathlete Sheila Taormina
30 Sep 2014
Contributed by Lukas
Four-Time Olympian Sheila Taormina Sheila Taormina was an Olympian in swimming (gold, 1996), triath...
TT039: Training Progression With Ironman Boulder Champion Justin Daerr
17 Sep 2014
Contributed by Lukas
Subscribe via iTunes Ironman Boulder Champion Justin Daerr It took Justin Daerr 29 attempts to wi...
TT038: Half Ironman Triathlon Prep
03 Sep 2014
Contributed by Lukas
Subscribe via iTunes Half Ironman Prep/Second Year Triathlon Training Questions Tony Ruales is a...
TT037: GI Distress I High Intensity Training I Heat Acclimation Benefits
22 Aug 2014
Contributed by Lukas
Subscribe via iTunes PhD Micah Zuhl Micah is a professor at Central Michigan University and he sha...
TT036: Functional Strength For Triathlon With Chuck Wolf
05 Aug 2014
Contributed by Lukas
Subscribe via iTunes Chuck Wolf Chuck joins the show to talk about strength and flexibility for tr...
TT035: Matt Dixon & “The Well-Built Triathlete”
22 Jul 2014
Contributed by Lukas
Subscribe via iTunes "It’s a resource for athletes to become empowered to think about the way t...
TT034: Half Ironman Pursuit Part 2
11 Jul 2014
Contributed by Lukas
Subscribe via iTunes Postrace Half Ironman Interview With Rodrigo Rodrigo is back for a follow up ...
TT033: Training Questions & Half Ironman Pursuit
08 Jul 2014
Contributed by Lukas
Subscribe via iTunes Half Ironman Training Questions Rodrigo Chaves is the guest for this episode ...
TT032: Stages Cycling Power Meter & Saunas
01 Jul 2014
Contributed by Lukas
Subscribe via iTunes Ben Sharp of Stages Cycling I interview Ben Sharp of Stages Cycling about the...
TT031: A 15 Year Ironman Hawaii Qualification Story
17 Jun 2014
Contributed by Lukas
Subscribe via iTunes Dan Dungan At Ironman Texas Dan Dungan started racing triathlons in 1999 with...
TT030: Intensity Factor, Ironman Boulder History, More Heat Acclimation
02 Jun 2014
Contributed by Lukas
1. Vibram Five Finger Shoes 2. Intensity factor for different distances If you use a power met...
TT029: Aerodynamics With David Ripley & Vibram Five Finger Shoes
16 May 2014
Contributed by Lukas
Subscribe via iTunes Aerodynamics With David Ripley of Zipp In addition to working for Zipp, David...
TT028: Half Ironman Training Questions From Second Year Triathlete Shawn Deal
30 Apr 2014
Contributed by Lukas
Subscribe via iTunes Shawn Deal Half Ironman Training Questions My guest is second year triathlete...
TT027: Losing The Last 5 Pounds, Sodium, Hydration, Nutrition, Supplements, & More!
17 Apr 2014
Contributed by Lukas
Subscribe via iTunes “The best time to lose weight is in the off-season when that restriction i...
TT026: Training Questions – Run Intensity, Diet, Wetsuit, Crossfit, and More.
02 Apr 2014
Contributed by Lukas
Training Questions First year triathlete Ryan Lewis joins the show to ask his training questions. ...
TT025: Heat Acclimation
19 Mar 2014
Contributed by Lukas
“When you think about this concept of heat acclimatization, it’s mostly about your body holding ...
TT024: First Time Ironman Experience
22 Feb 2014
Contributed by Lukas
Susan McNamee attempted her first triathlon at age 61 in 2013 and also attempted her first Ironman t...
TT023: Training Tips & Blood Monitoring
02 Feb 2014
Contributed by Lukas
Subscribe via iTunes Blood Monitoring Garret Rock joins the show. Garret is an exercise physio...
TT022: Training Questions Answered
15 Jan 2014
Contributed by Lukas
Subscribe via iTunes I interview Anchorage based triathlete Tim Conrad and answer his training qu...
TT021: Questions From a First Year Triathlete
27 Dec 2013
Contributed by Lukas
Subscribe via iTunes Questions From a First Year Triathlete I interview first year triathlete Rand...
TT020: Interview with Coach Mat Steinmetz
12 Dec 2013
Contributed by Lukas
Subscribe via iTunes Mat Steinmetz In 2012 Inside Triathlon named him as one of triathlon'...
TT019: Andrew Starykowicz – 7:55 Ironman
28 Nov 2013
Contributed by Lukas
Eric: How did it feel to cross the line under 8 hours as the first American to do so in an Ironman? ...
TT018: “Faster” Author Jim Gourley
14 Nov 2013
Contributed by Lukas
Subscribe via iTunes Author Jim Gourley It's very possible you've never heard of Jim, but you migh...
TT017: Nutrition Discussion with Bob Seebohar
30 Oct 2013
Contributed by Lukas
Subscribe via iTunes Bob Seebohar I interview nutrition expert and dietician Bob Seebohar for a ...
TT016: Ironman Hawaii Analysis With Jim Vance | Ironman Marathon Pacing
18 Oct 2013
Contributed by Lukas
Subscribe via iTunes Ironman Hawaii Analysis From Jim Vance Jim brings some 2013 Ironman Hawaii ru...
TT015: Ironman & Long Distance Racing With Gordo Byrn
10 Oct 2013
Contributed by Lukas
Subscribe via iTunes Eric: “What was your rationale for going so many years without being...
TT014: Diet & Ironman Discussion with Torbjørn Sindballe Plus Interbike
25 Sep 2013
Contributed by Lukas
Subscribe via iTunes Torbjørn Sindballe I interview retired Danish triathlete Torbjørn Sindballe...
TT013: Swim Tips From Kevin Koskella
12 Sep 2013
Contributed by Lukas
Subscribe via iTunes The guest for this episode is Kevin Koskella from Triswimcoach.com, TriSwimPro...
TT012: Dave Scott Interview
29 Aug 2013
Contributed by Lukas
Subscribe via iTunes Burn More Fat? Can you teach yourself to burn fat by restricting ca...
TT011: Lessons from Ultrarunner Will Laughlin
31 Jul 2013
Contributed by Lukas
Subscribe via iTunes In episode 11 of the Triathlete Training Podcast I interview ultrarunner Will ...
TT010: Bike Fit Expert Todd Carver I Cramping I VO2 Max Cycling Intervals
17 Jul 2013
Contributed by Lukas
Subscribe via iTunes In this episode Todd Carver of Retul discusses common bike fit issues and tren...
TT009: Joe Friel Interview Part 2 | Swimming Death Move | Ageing | Joe’s Coaching Career
05 Jul 2013
Contributed by Lukas
Subscribe via iTunes Here we go with part 2 of my interview with Joe Friel. If you missed part ...
TT008: Joe Friel Interview Part 1 Talking Paleo, Consistency, & Intensity
17 Jun 2013
Contributed by Lukas
Subscribe via iTunes Big Show! Episode 8 includes part 1 of an interview with Joe Friel. Joe is a...
TT007: An Interview with Michael Folan of Infinit Nutrition and a Brief Discussion of Training Intensity
09 Jun 2013
Contributed by Lukas
Episode 7 of the Triathlete Training podcast features an interview with Michael Folan of Infinit Nut...
TT006: Consider Racing the World Championships & How to Bike Faster by Reducing Friction
28 May 2013
Contributed by Lukas
In episode 6 of the Triathlete Training Podcast I talk about how it might be much easier to qualify ...
Triathlete Training Podcast Episode 5 with Triathlon Science Editor Jim Vance
24 Apr 2013
Contributed by Lukas
Episode 5 includes an interview with Jim Vance, the co-author, along with Joe Friel, of the new book...
Triathlete Training Podcast Episode 4 with George Dallam Part 2: Pose Method, Nasal Breathing
20 Mar 2013
Contributed by Lukas
Episode 4 features part two of my interview with George Dallam. The two main topics are nasal bre...
Triathlete Training Podcast Episode 3 with George Dallam Part 1: Functional Weight Training
20 Mar 2013
Contributed by Lukas
In episode 3 I interview George Dallam. George is a professor at Colorado State University in Pueb...
Triathlete Training Podcast Episode 2 with Stephen McGregor Part 2: Pose Method, Running Form, Running Drills
19 Mar 2013
Contributed by Lukas
In this episode I spend a lot less time talking about myself and more time talking to Stephen McGreg...
Triathlete Training Podcast Episode 1: A Podcast Introduction by Eric Schwartz and Stephen McGregor Part 1 On Running Economy
19 Mar 2013
Contributed by Lukas
In the very first episode of the Triathlete Training podcast I give some background on myself in add...