Goals and a new way of beating anxiety

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Recorded04 Jan 2023

Publisheranchor.fm ↗

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Show notes

I wanted to checkin for the new year as I’m still on holiday. I’m this podcast I share my goals and how I set them and finish off with a really good ‘aha’ on how anxiety works and how to cut it off at the pass. I will be back next week after the holidays!

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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