Two Gomers Podcast
Episodes
Season 6: Episode 4 – Christmas 2013 Special 1 (or: The Friggin Tshirt Revelation)
12 Dec 2013
Contributed by Lukas
It’s that special time of year – when you get to stuff your ears with Gomer cheer! The first 2013 Christmas episode is here! Steven does his fir...
Season 6: Episode 3 – What the Doctor Ordered
28 Nov 2013
Contributed by Lukas
Anthony has some news in this, the third episode of Two Gomers Race a Triathlon. It wouldn’t be a season of the Gomers without one of them “havi...
Season 6 : Episode 2 – Naked Dudes On My Left, Naked Dudes On My Right
22 Nov 2013
Contributed by Lukas
It’s Steven’s turn to brave the gym and the pool, in this, the second episode of Two Gomers Race a Triathlon! Here’s what you’ll hear in Epi...
Season 6 : Episode 1 – A Before in a Sea of Afters
16 Nov 2013
Contributed by Lukas
The wait is over – the Two Gomers are back for Season 6 – Two Gomers Race a Triathlon! Here’s what you’ll hear in this episode: The guys (re...
Season 6 : Pre-Season Specials – Donate and Download Tons of Fun!
23 Oct 2013
Contributed by Lukas
Click here to donate and download our Pre-Season 6 Specials! Two Gomers Race a Triathlon is here, three weeks early! Many of you have been asking how ...
Off Season 2013: Episode 7 – Talking Triathlon While Running 13.1
16 Sep 2013
Contributed by Lukas
The guys just couldn’t handle the radio silence, so here’s a little treat for you – a little surprise off-season episode! Join the Gomers as t...
Off Season 2013: Episode 6 – 50% Excited, 50% Terrified
04 Aug 2013
Contributed by Lukas
It’s been a while, but the Gomers are back, and with big news. Join them as they move that bus for a big Season 6 reveal, start talking about all ...
Off Season 2013: Episode 5 – Star Trek, Movie Scores, and Strawberryfest
15 Jun 2013
Contributed by Lukas
If you’re looking for running updates…well, how do we put this? This isn’t that episode! Join the guys in this special episode as they mostl...
Off Season 2013: Episode 4 – Schoooooool’s Out
02 Jun 2013
Contributed by Lukas
The Gomers’ Weekday Veg Challenge is at an end, and they talk turkey about it in this off-season episode. Plus some cool running updates, kitchen ...
Off Season 2013: Episode 3 – Weekday (Veg) Update
19 May 2013
Contributed by Lukas
This is a fun one – join the fellas as they talk about the ups and downs of going veg for 5 days a week in May, and everything they’ve gained (and...
Off Season 2013: Episode 2 – For Your Health
26 Apr 2013
Contributed by Lukas
Get ready for this one, it is PACKED TO THE GILLS with content. In the intro to this off-season episode, the Gomers the discuss the recent happening...
Off Season 2013: Episode 1 – The Rite of Spring
29 Mar 2013
Contributed by Lukas
Spring has sprung, and so has a new, off-season episode of Two Gomers Run for Their Lives. Join the Gomers as they catch up with what’s been happe...
Season 5 : Episode 14 – Race in Review (or: Bring a Bag)
31 Jan 2013
Contributed by Lukas
The race is over and done, and the guys are on hand to do a full race in review and close up shop on the “Back to the Basics” Season 5. Join the...
Season 5 : Episode 13 – Race in Preview (or: The Flaccid Palm Punch)
18 Jan 2013
Contributed by Lukas
It’s THE WEEK BEFORE THE RACE, and the Gomers are excited and nervous and expectant and freaking out and all the feelings you’re supposed to be fe...
Season 5 : Episode 12 – Running with Alligators
12 Jan 2013
Contributed by Lukas
There’s all sorts of fun stuff in this, the penultimate episode before the big race! Join the guys as they talk tapering, yearly goals shattered b...
Season 5 : Episode 11 – Two Gomers: The Unexpected Journey
22 Dec 2012
Contributed by Lukas
It’s what wouldn’t fit in the final Christmas Special, and that might be a good thing…as this review of The Hobbit is bursting with spoilers. ...
Season 5 : Episode 10 – Christmastime Hooray! (or: Running in the snow sucks)
21 Dec 2012
Contributed by Lukas
In this, the third and final Christmas Special of 2012, the guys try to cram everything in – so much that they had to split the episode and move the...
Season 5 : Episode 9 – Christmastime is Near (or: I Quit Oh No Wait I Don’t)
16 Dec 2012
Contributed by Lukas
It’s the Gomers’ second Christmas special of 2012, and they are in a festive mood…well, unless they’re talking about rough weeks and rough run...
Season 5 : Episode 8 – Christmastime is Here (or: Grampa Carrying a Baby)
07 Dec 2012
Contributed by Lukas
The Gomers’ favorite time of year is upon us, and so they present to you, Nation, the first of three Christmas specials. Listen in as they talk Tu...
Season 5 : Episode 7 – The Winter Run Shower Effect
22 Nov 2012
Contributed by Lukas
After a week of sickness and travel, the Gomers are back at it again just in time for Thanksgiving. Join them as they talk Songs To Run To, Turkey T...
Season 5 : Episode 6 – Sandy and Star Wars
10 Nov 2012
Contributed by Lukas
In an episode that gets both serious and silly, the Gomers discuss all things pressing that are, by now (several days after recording!), completely ou...
Season 5 : Episode 5 – Good Run, Bad Run, Scary Run
03 Nov 2012
Contributed by Lukas
It’s a shorter episode this week, but it’s still crammed with Gomer goodness. Listen in as the guys discuss how to deal with bad runs, how much ...
Season 5 : Episode 4 – Stretching in the Dairy Aisle
26 Oct 2012
Contributed by Lukas
In our continuing quest to record an episode under an hour – we fail again. Oh, but this one is PACKED. Back to the Future plot holes. Stretch...
Season 5 : Episode 3 – Air Xylophone
21 Oct 2012
Contributed by Lukas
It’s a lot of orchestra chat to start this episode out, but the guys do their best to bring it back to running…most of the time. Listen in as th...
Season 5 : Episode 2 – First Injury of the Season
12 Oct 2012
Contributed by Lukas
The boys are getting back in the groove of things – that includes on the road, on the podcast, and on the dance floor. But is there such a thing a...
Season 5: Episode 1 – Back to the Basics
06 Oct 2012
Contributed by Lukas
Season 5 is upon us, and things may seem familiar. The guys are training for the same half-marathon from Season 1, they are listening to the same mu...
Season 4.5 : Episode 8 – One Gomer Can’t Understand What Bane is Saying
29 Aug 2012
Contributed by Lukas
How Gomerish is it that the finale of a season is mostly about Movies and TV? Answer: very Gomerish. Join the guys as they burn off some podcast m...
Season 4.5 : Episode 6 – Return to the Road
18 Aug 2012
Contributed by Lukas
The Gomers are back after their small hiatus, since there’s a race to review, a return to the road to dissect, and the Olympics to start (but not fi...
Season 4.5 : Episode 5 – The Run in Review and The Cliffhanger
13 Jul 2012
Contributed by Lukas
The 3rd Annual Gomer Group Run was a big success, and the guys break it down in this latest episode in their off-season. New friends, old friends, t...
Season 4.5 : Episode 4 – Plantar Fasciitis, Avengers, and Gomer Group Run
26 Jun 2012
Contributed by Lukas
(or: Gomer 1 had no idea who the Hulk was) It’s a good one, folks: Injuries! Cooking Shows! Daytime Anchor feuds! First Father’s Days! ...
Season 4.5 : Episode 3 – The Bumper Sticker Debate
19 Jun 2012
Contributed by Lukas
What, two episodes in two weeks? That’s what happens when the guys haven’t recorded for a while – they have a hard time stopping! In this ep...
Season 4.5 : Episode 2 – When Steven Met Ryan
09 Jun 2012
Contributed by Lukas
Well, it’s been a while, huh? The Gomers are back with the first half of their two-episode May and June update. Join them as they talk injuries,...
Season 4.5 : Episode 1 – False Start
26 Apr 2012
Contributed by Lukas
Uh oh. Looks like the Gomers have done it again. While not a surprise, the guys are disappointed to have to announce that the Red White and Boom! Ha...
Season 5 Preview : Back to Basics
13 Apr 2012
Contributed by Lukas
It’s here – Season 5 of Two Gomers Run For Their Lives! Get ready for some good old fashioned Gomer introductions, Gomer Seasons in Review, Gome...
Off-Season : Two Gomers Review the BOB Stroller
24 Mar 2012
Contributed by Lukas
OK, so Anthony’s 4-word review of the BOB stroller turned into a not-so-mini 36 minute Minisode. Sue us! We figured no one would complain…so e...
Off-Season : March 2012 – Glottal Fries
22 Mar 2012
Contributed by Lukas
The Gomers are back for their March Off-Season episode, and they have a lot of catching up to do. Join them to hear how their months of running have...
Off-Season : Feb 2012 – The Pilgrimages
18 Feb 2012
Contributed by Lukas
As promised, the Gomers’ monthly off-season update podcast is here! And for the first time, the guys are recording in the same room – and that r...
Season 4 Finale : Episode 10 – The High-Def Mirror
14 Jan 2012
Contributed by Lukas
Update your Season 4 Challenge Status here! How many miles are you committing to run in 2012? New Years’ has come and gone, and so has Season 4. ...
Season 4 : Episode 9 – One-Word Resolutions
01 Jan 2012
Contributed by Lukas
Update your status in the Season 4 Challenges here! 2011 is over, and the guys spend this special, shorter episode discussing resolutions – theirs a...
Season 4 : Episode 8 – 2012 Year in Preview
22 Dec 2011
Contributed by Lukas
The Gomers recorded their final Christmas episode before heading home to the midwest, and it’s a fun and festive one. Join them as they start talk...
Season 4 : Episode 7 – Never Look Josh Groban in the Eyes
15 Dec 2011
Contributed by Lukas
It’s snowing in Flagstaff and sunny in Florida, but the Gomers are having no problem connecting on their one true passion – Christmas – in this,...
Season 4 : Episode 6 – Deciduous Christmas Trees
08 Dec 2011
Contributed by Lukas
Update your status in the Season 4 Challenges here! Deck the halls, ring the bells, and call your mom – the Two Gomers’ Christmas episodes have fi...
Season 4 : Episode 5 – And We’ll Make It I Promise
17 Nov 2011
Contributed by Lukas
Register for the Season 4 Challenges here! It’s one week from the first Challenge of season 4, and the guys are gearing up for the upcoming Thanksgi...
Season 4: Episode 4 Part 2 – The Wall of Sound
12 Nov 2011
Contributed by Lukas
It’s Part 2 of the very long Episode 4, and the guys are talking running, food, and music. Join them as they discuss their weight loss so far, the...
Season 4 : Episode 4 Part 1 – The Dash
03 Nov 2011
Contributed by Lukas
Ok, so it’s been a strange season, that’s true. But Anthony is back from his travels, and the guys are ready to talk about their weeks, update e...
Season 4 : Episode 3 – Semi-Solo
27 Oct 2011
Contributed by Lukas
Register for the Season 4 Challenges here! Gomernation, some sad news. Anthony’s grandmother passed away last week and he’s been in WI for the p...
Season 4 : Episode 2 – Running With Child
21 Oct 2011
Contributed by Lukas
Good news, Gomernation! BOTH Gomers are back for this, the second episode of the fourth season. While much of the episode is welcoming Anthony back ...
Season 4 : Episode 1 – Firsts
04 Oct 2011
Contributed by Lukas
Make it official! Register for the two Season 4 Challenges here! Ok…so things have gotten a little crazy! But Episode 1 of Season 4 still appear...
Season 4 : Episode 0 – The Two Challenges
27 Sep 2011
Contributed by Lukas
The Gomers are back with a new name, a new logo, new theme music…and two new challenges as they preview Season 4. Join them as they lay out the de...
Season 3.5 : Episode 5 – The Gomers Look Ahead, Part II
14 Sep 2011
Contributed by Lukas
Welcome to Part II of The Gomers’ longest episode to date – almost 2 full hours of looking forward, pontificating, tangenting, and baby-talking. ...
Season 3.5 : Episode 4 – The Gomers Look Ahead, Part I
11 Sep 2011
Contributed by Lukas
Summer is coming to a close, and the Gomers have decided to look ahead. Join them as they make a valiant attempt at an impromptu and candid conversa...
Season 3.5 : Episode 3 – First Annual Two Gomers Labor Day Virtual 5k/10k
03 Sep 2011
Contributed by Lukas
Enter your finishing time here (column G) or take a look at the results! What was meant to be a 5-minute announcement for the First Annual Two Gomers...
Season 3.5 : Episode 2 – Gomer Summer Update 2011
12 Aug 2011
Contributed by Lukas
Yes, there’s a Gomer Group Run update. And a summer running update, too. But mostly this episode consists of the two guys catching up, as they’v...
Season 3.5 : Episode 1 – Try to find the announcement among the tangents!
07 Jul 2011
Contributed by Lukas
The guys try their hardest to make this a simple reminder about the Gomer Group Run coming up on July 16th… …but it’s been so long since they re...
Season 3 : Episode 13 Part II – Did we fail?
21 Jun 2011
Contributed by Lukas
Stop! If you haven’t listened to the latest Special, Two Gomers’ Life Lessons, do it before listening to this episode! Download here! It’s t...
Season 3 : A Special Gomernouncement: The 2nd Annual Gomer Group Run!
16 Jun 2011
Contributed by Lukas
Download the latest special here! The guys are here with a little announcement: one month from now is the Second Annual Gomer Group Run! Join us o...
Season 3 : Episode 13 – Race in Review (or: Marathons are super fricking hard)
14 Jun 2011
Contributed by Lukas
Download the Special here! The Gomers’ Sub-Five Strive at the Minneapolis Marathon has come and gone, and well…they strived! Join the guys as th...
Season 3 : Minisode 12 – 20 Hours to the Race
04 Jun 2011
Contributed by Lukas
Get the Special, EP, or Shirts by clicking here! The Gomers are in a rare position: Both in the same room at the same time. That’s because in le...
Season 3 : Episode 12 – The Dress Rehearsal
25 May 2011
Contributed by Lukas
There’s two weeks until the marathon, and the Gomers are preparing – mentally, emotionally, and physically. Join them as they discuss the impendin...
Season 3 : Minisode 11 – Home Alone House and Hot Borgs
20 May 2011
Contributed by Lukas
The guys are recovering from their 18 milers (just in time to run their 20 milers next week) by recording a Listener-centric Minisode. Hear as they ...
Season 3 : Episode 11 – Seemed like a good idea at the time
10 May 2011
Contributed by Lukas
For the first time ever, the Gomers are recording an episode MINUTES after running their LSRs – the dreaded 18 miler, to be exact. Great idea, huh...
Season 3 : Sub-Five Special 1 – Two Gomers’ Rules of Thumb
03 May 2011
Contributed by Lukas
Claim a Gomernumber Updated: Click here to see the GomerRegistry, and which numbers are still available! It’s the first Special of Season 3: Two G...
Season 3 : Minisode 10 – Gomer Training Academy
26 Apr 2011
Contributed by Lukas
With a new miniGomer (or Fun-Sized Gomer) on the way, the dudes conduct their very first interview in this, the 10th Minisode of the Sub-Five Strive. ...
Season 3 : Episode 10, Part 2 – Big, The Sequel
22 Apr 2011
Contributed by Lukas
Now that you know Anthony’s big news, Part II of Episode 10 brings you some big news from Steven – it has to do with something he doesn’t wear t...
Season 3 : Episode 10, Part 1 – Big
19 Apr 2011
Contributed by Lukas
It’s Anthony’s 32nd birthday, but that’s not the Big News. Steven has been breaking his training run speed goals left and right, but that’s ...
Season 3 : Minisode 9 – The Value of Failure
12 Apr 2011
Contributed by Lukas
The Gomernation is talking, and the Gomers are listening – and discussing. Join them as they confer about the Nation’s thoughts on podcasts and ...
Season 3 : Episode 9 – Gomers Out of Water
05 Apr 2011
Contributed by Lukas
Spring has sprung, and change is in the air – including an unusual amount of semi-educated running talk from the unlikeliest of semi-experts: the ...
Season 3 : Minisode 8 – Last Suppers
29 Mar 2011
Contributed by Lukas
The Listener Feedback has POURED in these past couple weeks, and the Gomers are lovin it. Join them as they discuss running, with a tangent here and...
Season 3 : Episode 8 – The Haunted Treadmill
22 Mar 2011
Contributed by Lukas
The Gomers’ training is really kicking into high gear, and they are here to talk about the ups and downs (pun intended) of speedwork: How hard do ...
Season 3 : Minisode 7 – Feedback of the Week
15 Mar 2011
Contributed by Lukas
The Minisodes here in the second half of Season Three have a new focus: The Gomernation! Monday Survey Results and Listener Feedback are the name ...
Season 3 : Episode 7 – We’re back, baby
08 Mar 2011
Contributed by Lukas
It’s been a long cold February, but the Gomers are back to warm things up! Join the guys as they think back on their hiatuses (hiati?), the discip...
Season 3 : Minisode 6 – The Training Schedule
09 Feb 2011
Contributed by Lukas
This is as close as the Gomers get to disobeying their wives – a quick Minisode updating the Nation on their new Marathon training schedule even tho...
Season 3 : Episode 6 – Do it with us
27 Jan 2011
Contributed by Lukas
It’s the midpoint of the Gomers’ 3rd season, and they have a big midpointy announcement to make about the upcoming Marathon. But before that, th...
Season 3 : Minisode 5 – Be Water
19 Jan 2011
Contributed by Lukas
It’s Gomer2’s turn to report on his race, and he’s a little confused about how he feels about this, his third Half Marathon and PR. Hear as Go...
Season 3 : Episode 5, Part 2 – One Gomer Does Disney
13 Jan 2011
Contributed by Lukas
Long time, no hear! In Part 2 of Episode 5, Anthony regales us with tales of the Disney World Half Marathon – from starting fireworks to motivatio...
Season 3 : Episode 5, Part 1 – The Year of Discipline and Risk
11 Jan 2011
Contributed by Lukas
The New Year is still on the minds of the Gomers, and they spend a significant portion of the first part of Episode 5 discussing it. Including these...
Season 3 : Minisode 4 – Like, Happy New Year, Dude
03 Jan 2011
Contributed by Lukas
2011 really snuck up on the Gomers, and they are both realizing that their half-marathons are closer than they thought. But that doesn’t mean they...
Season 3: Gomersode 1 – Gomer Dissertations Old and New
25 Dec 2010
Contributed by Lukas
Merry Christmas Nation! Here it is, the Gomer’s 4th of our “4 downloads in 5 days” for you, our faithful listeners. In this we present to you ...
Season 3 : Episode 4, Part 2 – Happy Festivus, GomerNation!
23 Dec 2010
Contributed by Lukas
The definition of bittersweet: the Gomer’s final official Christmas episode of the year. Don’t worry, though, there’s plenty to get your red...
Season 3 : Episode 4, Part 1 – Two Rough Weeks and a Partridge in a Pear Tree
22 Dec 2010
Contributed by Lukas
It’s the final official Christmas episode, but of course the guys couldn’t fit it all in one download. So please enjoy Part I, where the Gomers ...
Season 3 : The TGRAM:S5S Jingle 1st cut!
20 Dec 2010
Contributed by Lukas
Auto-tuning! 8-part vocal/bassoon harmony! Sub sandwiches! It’s the Two Gomers Run a Marathon: The Sub-Five Strive Jingle! Enjoy this 1rst (...
Season 3 : Minisode 3 – A Couple of Nice Young Men
14 Dec 2010
Contributed by Lukas
Ok, ok, so at over 45 minutes, this isn’t exactly a Minisode. But the Gomers figured it would be ok, you know, since it’s Christmas and all. P...
Season 3 : Gomers Extra – Comedy, Sports, and Gingered Ale
11 Dec 2010
Contributed by Lukas
Extra downloadable content from the Gomers? It must be getting close to Christmas! Enjoy this fun news about the podcast! Happy Running!
Season 3 : Episode 3 – Gomers’ Favorite Things
09 Dec 2010
Contributed by Lukas
Have you been good little girls and boys this year? You have? Well, here’s your present: The first of three Christmas episodes from the Gomers...
Season 3 : Minisode 2 – Gomernation Races in Review
02 Dec 2010
Contributed by Lukas
In this not-so-mini-Minisode, there’s four things the Gomers want to tell you about: 1. Anthony’s concerto. 2. Their love/hate for the new Har...
Season 3 : Episode 2 – The Gomer Curse?
24 Nov 2010
Contributed by Lukas
Now that the Gomers are fully into their 3rd season, guess what? There’s more distractions, injuries, and weird sicknesses than you can shake a ba...
Season 3 : Minisode 1 – The Gomer Thanksgiving Challenge
16 Nov 2010
Contributed by Lukas
Looks like the Gomers just couldn’t bear the thought of recording every other week, so here’s a Minisode to keep you going until Episode 2. Ther...
Season 3 : Episode 1 – Speed Changes Everything
09 Nov 2010
Contributed by Lukas
The Gomers are back for their Third Season, TGRAM: The Sub Five Strive, and they’re trying to get used to the changes. More training runs, more co...
Season 3 : Lil’ Season 3 Teaser!
09 Nov 2010
Contributed by Lukas
Can you feel it? It’s Season 3, right around the corner. But the dudes couldn’t help recording a little teaser before the season starts tomorr...
Season 2 : Episode 37 – We dare you
25 Jun 2010
Contributed by Lukas
Season 2 of the Two Gomers is in the books, and everything feels kind of back-to-the-basics. Join Steven and Anthony one last time as they review th...
Season 2 : Episode 36 – Journey in Review
22 Jun 2010
Contributed by Lukas
Well, it was supposed to be the final episode, but in true Gomer form, things didn’t go as planned. The guys needed to add ONE MORE episode, comin...
Season 2 : Episode 35 – Race in Review
15 Jun 2010
Contributed by Lukas
At long last, the Gomers end their radio silence and debrief the marathon in this Super-Sized Part I (of, as it turns out, III!) of the TGRAM season f...
Season 2 : Episode 34 – One Day to the Race
06 Jun 2010
Contributed by Lukas
12 hours before the Marathon, the Gomers took some time out to record one more podcast, and here it is. Revel in the pre-race jitters! Marvel at t...
Season 2 : Gomerthon 2010
03 Jun 2010
Contributed by Lukas
Surprise! An unnanounced, full-length bonus episode just for you from the Two Gomers: Gomerthon 2010! There’s plenty of fun stuff in this special ...
Season 2 : Episode 33 – One Week to the Race
01 Jun 2010
Contributed by Lukas
It’s the week before the Marathon, and the guys are alternating between feeling nervous and feeling excited – it all depends on the size of the cr...
Season 2 : Episode 32 – The Dress Rehearsal
25 May 2010
Contributed by Lukas
Just like every one of the Gomers’ favorite shows, TGRAM is quickly nearing its end. In this super-sized, direct-to-tape penultimate episode befor...
Season 2 : Two Gomers Special 3 – Two Gomers Get Ready
17 May 2010
Contributed by Lukas
It’s the third, and final, Two Gomers Special: Two Gomers Get Ready! The guys are pulling out all the stops to prepare themselves for the (fast) app...
Season 2 : Episode 31 – Walk-Run-Walk
07 May 2010
Contributed by Lukas
It’s a shorter episode this week after the beast that was 30, and in preparation for the third special, but it’s still packed full of goodness –...
Season 2 : Episode 30 – That’s Four More Than a Marathon
04 May 2010
Contributed by Lukas
30 Episodes – that’s a milestone for the Gomers, and in this episode, they examine the significance of making it 14 episodes beyond what they’d ...
Season 2 : Episode 29 – That Hurt More
27 Apr 2010
Contributed by Lukas
Both Gomers pulled out their LSRs this week (that stands for Long Slow Runs, emphasis on the SLOW), Gomer2 just barely. However, a new tactic has ar...