Riposo e ghiaccio: due grandi alleati se conosci le regole per applicarli!

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Recorded26 Nov 2019

Publisheranchor.fm ↗

Handlerec:10251341

Show notes

Vedremo insieme due fasi del protocollo PRICE, nello specifico il punto R (Rest =Riposo) ed I (Ice = Ghiaccio)Cosa si intende per riposo e come realizzarlo al meglioQuanti e quali sistemi esistono per applicare il ghiaccio e quali scegliere e perchè.--- Send in a voice message: https://anchor.fm/paolo-bruniera/message

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