Send a textIn this 20-minute solo-sode, I once again dive into another wellness practice to promote self-love. It is a simple yet profound addition to your life: Movement! Movement is magic for the mind, the body and the spirit. I invite you to tune in to today's episode, and a quick reminder as to why daily movement is key for foundational wellness. For more daily wellness practices, grab my book for $7.00 on Amazon for the rest of February right HERE! Support the showStay Connected with Elizabeth Join the Fusion Community! Sign Up for Elizabeth's Newsletter Website: www.fusionbodyworkandwellness.comInstagram: @fusionbodyworkandwellness@theselfloveleap_Find her latest on YouTube GET PATCHED! Order Elizabeth's Book 29 Days: The Self-Love Leap Elevate Your Healing Toolbox with Musical BreathworkBecome the Sex Goddess You Are with Vaginal Gymnastics & PompoirSave 15 % on PRoZe products when you use PROMO CODE: FusionWellness

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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