Welcome to 2025, where we're leaving behind unrealistic New Year's resolutions and that tired idea that confidence is about power poses and pretending to have your life together - cause it's not. We're throwing out the idea that confidence is some sort of performance art and instead diving into the real deal: confidence as resilience. Tweetable Quotes "Confidence itself is not showy. It is feeling secure." - Rachelle Heinemann "Resilience and confidence cannot be born." - Rachelle Heinemann "If you don't embody this courageous version of yourself, if you don't do things, especially before you're ready, you won't go anywhere." - Rachelle Heinemann "Instead of saying, 'I'm going to power through this particular piece,' even though it seems challenging, think about it and think about, 'What is holding me back here? What am I afraid of?'" - Rachelle Heinemann "Maybe building resilience and building mastery means starting from the ABCs." - Rachelle Heinemann Resources Grab my Journal Prompts Here! Looking for a speaker for an upcoming event? Let's chat! Now accepting new clients! Find out if we're a good fit! LEAVE A REVIEW + help someone who may need this podcast by sharing this episode. Be sure to sign up for my weekly newsletter here! You can connect with me on Instagram @rachelleheinemann, through my website www.rachelleheinemann.com, or email me directly at [email protected]

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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