154. Ghost Patterns - Anxiety, Fixation & Survival

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Recorded08 Oct 2020

Publisherfeeds.captivate.fm ↗

Handlerec:10091376

Show notes

Is your brain haunting you? Most of us experience ghosts of old anxious thought patterns even after we’ve used coaching to feel more confident and secure. In today’s episode, I’ll teach you why these sparks of anxiety are so persistent, and what you can do the next time you experience a “haunting.”Get full show notes and more information here: https://unfuckyourbrain.com/154

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