72. Your Skepticals: Cognitive Bias, Neuroscience and Negative Thoughts

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Recorded14 Mar 2019

Publisherfeeds.captivate.fm ↗

Handlerec:10091472

Show notes

I'm taking a slightly different route on the podcast this week, bringing you a metaphor that is going to act as an amazing tool for your thought work. Today, I'm using neuroscience to demonstrate the real power of your brain and why confirmation bias exists.Get full show notes and more information here: https://unfuckyourbrain.com/72Text your email address to 347-997-1784 for a worksheet that you can use to help adjust the prescription on your skepticals. Reply with "skeptical" (all lowercase).

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