UnF*ck Your Brain: Feminist Self-Help for Everyone

podcast

UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and an...

#171 US · Technology 639 recordings 2017 → today Weekly updated 14h ago

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All episodes

41–60 of 639

499. Coaching Hotline: Explaining Divorce to Your Kids & When People-Pleasing Kills Real Connection contributed by Lukas · Jun 9

498. Making Peace with the Human Void contributed by Lukas · Jun 4

497. Coaching Hotline: Managing Your Mind During PMS & Is Disappointment a Cop-Out? contributed by Lukas · Jun 2

496. The 3 Words Sabotaging Your Goals & How to Change Them contributed by Lukas · May 28

495. Coaching Hotline: Stop Romanticizing the Future & Why We Chase People Who Don’t Want Us contributed by Lukas · May 26

494. The Six Stages of Change contributed by Lukas · May 21

493. Coaching Hotline: Making Friends as an Adult & The Line Between Honesty and People-Pleasing contributed by Lukas · May 19

492. 3 Keys to Changing Your Thoughts (Greatest Hits) contributed by Lukas · May 14

491. Coaching Hotline: Thought Work, Moral Objectivism & The Motivation to Set Goals contributed by Lukas · May 12

490. How to Stop Procrastinating - A Better Solution contributed by Lukas · May 7

489. Coaching Hotline: Social Media Validation & Emotional Vulnerability vs. Thought Work contributed by Lukas · May 5

488. How to Enjoy Sex More: A Conversation with Sex Coach Laura Jurgens contributed by Lukas · Apr 30

487. Coaching Hotline: Learning to Love Your Body & Navigating Unclear Expectations at Work contributed by Lukas · Apr 28

486. The Last 5% - The Secret to Completing Any Goal contributed by Lukas · Apr 23

485. Coaching Hotline: Managing Anxiety for Loved Ones & Staying Motivated During a Job Search contributed by Lukas · Apr 21

484. How to Get Started & Keep Moving - The Infinite 1% contributed by Lukas · Apr 16

483. Coaching Hotline: Letting Go of Old Grudges & Beliefs About Attractiveness contributed by Lukas · Apr 14

482. Perfectionist Fantasies + Tomorrow Thinking (Greatest Hits) contributed by Lukas · Apr 9

481. Coaching Hotline: Taking Too Long to Orgasm & Stress About Balancing Work, Kids, & Life contributed by Lukas · Apr 7

480. Motivation is a Fuckboy - How to Follow Through Without It contributed by Lukas · Apr 2

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Charts

module · podcast

#171 Technology · United States

🇵🇭 #29 · 🇮🇩 #42 · 🇳🇿 #44 · 🇷🇺 #54 · 🇿🇦 #62 · 🇮🇳 #64 · 🇨🇱 #75 · 🇨🇦 #83 · 🇳🇱 #94 · 🇨🇭 #106 · +20 more

charted in 31 countriesFull rankings →

Activity

module · podcast

11 episodes · last 30 days

Thu 55Tue 54Fri 6

Episodes per week over the last six months.

About

module · podcast

UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations...

Kara Loewentheil schoolofnewfeministthought.com/podcasts RSS Apple

Rankings

module · podcast

As of 2026-09-21, UnF*ck Your Brain: Feminist Self-Help for Everyone ranks #197 in the Health & Fitness category on Apple Podcasts in New Zealand.

Chart records

First charted2026-04-04

Best ever#147 on Apple Podcasts (Philippines) · 2026-04-18

Days on chart3

Countries now0

CategoriesHealth & Fitness