UnF*ck Your Brain: Feminist Self-Help for Everyone

podcast

UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and an...

#157 US · Technology 639 recordings 2017 → today Weekly updated 4h ago

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479. Coaching Hotline: How to Say No When You Fear Being Rude & When You Can't Change Your Thoughts Yet contributed by Lukas · Mar 31

478. From Global CEO to Higher Pay & a Dahlia Farm: Lisa's Mission Impossible Journey contributed by Lukas · Mar 26

477. Coaching Hotline: How to Deal with Fatigue & Which Thoughts to Work on First contributed by Lukas · Mar 24

476. Releasing Caretaking Guilt for the Sandwich Generation contributed by Lukas · Mar 19

475. Coaching Hotline: Feeling Defensive v Accepting Feedback & How to Know When You've Coached Yourself Correctly contributed by Lukas · Mar 17

474. Want a Better Financial Life? Don't Marry a Loser: A Conversation with Vivian Tu contributed by Lukas · Mar 12

473. Coaching Hotline: What If I'm Truly Ugly & Stupid - & Are Vibrations Real? contributed by Lukas · Mar 10

30 Days of Coaching Myself Through Everyday BS contributed by Lukas · Mar 5

472. How Equanimity Can Strengthen Your Mind & Save the World: A Conversation with Margaret Cullen contributed by Lukas · Mar 5

471. Coaching Hotline: Teaching Thought Work to Teens & Managing Phobias contributed by Lukas · Mar 3

470. Your Emotional Compass, Guilt & Shame (Greatest Hits) contributed by Lukas · Feb 26

469. Coaching Hotline: When You Don't Want to Have Sex & Social Events Feel Draining contributed by Lukas · Feb 24

468. How to Microdose Negative Emotions & Become Unstoppable contributed by Lukas · Feb 19

467. Coaching Hotline: Is My Relationship Toxic? & Handling Health Anxiety contributed by Lukas · Feb 17

Join me for tea at the Ritz in Paris! contributed by Lukas · Feb 16

466. Numbing Out to Avoid Our Feelings: A Conversation with Rachel Hart (Greatest Hits) contributed by Lukas · Feb 12

465. Coaching Hotline: Hating Your Career Choice & Feeling Empty Inside contributed by Lukas · Feb 10

464. Why You Never “Deserve” or “Don't Deserve” Anything, Ever contributed by Lukas · Feb 5

463. Coaching Hotline: Believing Your Body is Attractive & Learning to Identify Your Emotions contributed by Lukas · Feb 3

462. How to Fail and Get Back Up Again (Greatest Hits) contributed by Lukas · Jan 29

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Charts

module · podcast

#157 Technology · United States

🇵🇭 #29 · 🇮🇩 #42 · 🇳🇿 #44 · 🇷🇺 #54 · 🇮🇳 #64 · 🇿🇦 #68 · 🇨🇱 #75 · 🇨🇦 #83 · 🇳🇱 #94 · 🇦🇺 #107 · +20 more

charted in 31 countriesFull rankings →

Activity

module · podcast

12 episodes · last 30 days

Thu 55Tue 54Fri 6

Episodes per week over the last six months.

About

module · podcast

UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations...

Kara Loewentheil schoolofnewfeministthought.com/podcasts RSS Apple

Rankings

module · podcast

As of 2026-09-21, UnF*ck Your Brain: Feminist Self-Help for Everyone ranks #197 in the Health & Fitness category on Apple Podcasts in New Zealand.

Chart records

First charted2026-04-04

Best ever#147 on Apple Podcasts (Philippines) · 2026-04-18

Days on chart3

Countries now0

CategoriesHealth & Fitness