It's Okay to be Angry

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Unnoticed Observer - Listen to Real Group Therapy not yet transcribed

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Recorded13 Sep 2022

Publisherfeeds.buzzsprout.com

Handlerec:16717141

Show notes

Anger is an appropriate emotional response when expressed in a healthy manner, but what happens when you choose to shut down that emotion completely? This week we talk with two clients who have every reason to be mad at their abusers but are choosing to ignore the feeling. They say it’s because they don’t want to dwell on the past, but our group leader believes it’s due to fear. Listen in for reasons to explore anger and how it can help you move on from difficult situations.

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