Have you ever wondered why some productivity hacks work wonders for others but leave you feeling stuck? In this episode, we explore the fascinating world of variables in human design, a lesser-known but powerful aspect that could hold the key to unlocking your true potential. These four arrows on your chart reveal how you process food, information, and life itself, impacting everything from your energy levels to your mental clarity. If you've ever struggled with brain fog or found it hard to stay on task, understanding your unique variables might provide the clarity you've been looking for. We start by diving deep into the first arrow—digestion. But it's not just about food! Nicole explains how this variable shapes the way you take in and process information, helping you find the best way to fuel both your brain and body for maximum productivity. With six different types of digestion profiles, this episode offers practical insights into why some routines work for you while others don't, giving you the tools to create a more focused, energized approach to your day. Beyond personal well-being, we'll explore how your variables influence your leadership style, team dynamics, and business strategies. By the end of this episode, you'll have a clearer understanding of how to align with your unique design and use it to create more flow in your life and work. Ready to unlock a new level of self-awareness and success? Tune in and get started on your journey with variables in human design! Download the Variables Guide Enter to win an HD Reading on the show by sharing the series on Instagram and tagging Nicole (@nicolelainoofficial) Learn more about your Human Design and get your full chart for free. Click here to get your free chart. Be sure to visit nicolelaino.com/podcastlinks for all of the current links to events, freebies, and more! If you enjoyed this week's episode, I'd so appreciate you doing a few things for me: Please subscribe to the podcast on Apple Podcasts, Spotify, or wherever you listen! Rate and review the podcast on Apple Podcasts. Tag me @nicolelainoofficial on your IG stories with a story of you listening to the podcast and I'll make sure to share your post! Interested in learning more about working with me? Click here to learn more about how we can work together.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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