How can you stay grounded and in control of your energy during the chaos of holiday gatherings? In this solo episode, Nicole reveals how Human Design can be your secret weapon for navigating the emotional complexities of the season. Family dynamics, emotional waves, and energetic exchanges take center stage as she shares practical ways to keep your cool and turn triggers into tools for growth. Using insights from your Human Design chart, Nicole walks you through how to identify your areas of sensitivity and handle the emotional push-and-pull that naturally arises in group settings. You'll learn techniques for managing your emotional wave, clearing out energy that doesn't belong to you, and showing up in a way that feels aligned and authentic. Whether you're seeking harmony with family or simply looking to make it through the holidays without burning out, this episode offers actionable strategies to help you navigate even the trickiest dynamics. Tune in to gain tools for transforming stress into self-awareness and create a season filled with connection, clarity, and calm. Download the free Human Design Deconditioning guide to learn more about how you can work with your defined and undefined centers at nicolelaino.com/decondition Learn more about your Human Design and get your full chart for free. Click here to get your free chart. Be sure to visit nicolelaino.com/podcastlinks for all of the current links to events, freebies, and more! If you enjoyed this week's episode, I'd so appreciate you doing a few things for me: Please subscribe to the podcast on Apple Podcasts, Spotify, or wherever you listen! Rate and review the podcast on Apple Podcasts. Tag me @nicolelainoofficial on your IG stories with a story of you listening to the podcast and I'll make sure to share your post! Interested in learning more about working with me? Click here to learn more about how we can work together.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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