Episode 3: Sugar, Stress, and Misdemeanours: Causal Beliefs We recommend that listeners exercise self-care when listening to this podcast, as some may find the content upsetting. BCNA’s Helpline provides a free confidential telephone and email service for people diagnosed with breast cancer, their family and friends. Our experienced team can help with your questions and concerns and direct you to relevant resources and services. Call 1800 500 258 or email [email protected] Let’s be upfront about causal beliefs and how they impact our feelings and behaviours. It is common for people to search for an explanation to help them make sense of a situation and why it may have happened to them. Within a cancer context, people often want to understand what caused their cancer and what they did that may have resulted in a diagnosis. In this episode Charlotte explores the thinking behind causal beliefs and breaks down the common elements and lifestyle behaviours people think may have contributed to their diagnosis. We also learn about risks associated with casual beliefs and discover the acceptance model. This podcast was recorded in February 2023 RESOURCES: Sign up to My Journey and access a range of resources Visit our Online Network to connect with people going through a similar experience Upfront About Breast Cancer is a production of Breast Cancer Network Australia. Our theme music is by the late Tara Simmons and this episode is proudly brought to you by Sussan. Produced by Dr Charlotte Tottman and BCNA. Engineered and edited by Jane Nield at SEN Studios. Want to get in touch? Visit our website at www.bcna.org.au, email us at [email protected], or call our Helpline on 1800 500 258

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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