Are you constantly planning your day around the nearest bathroom? Does the urge to urinate feel uncontrollable? Overactive Bladder (OAB) is a common condition that many suffer from in silence, but its impact goes far beyond the physical—it affects your mental peace, social life, and relationships.In this episode of the UroWellness Podcast, we are joined by Dr. Pranav Chhajed, a renowned Consulting Urologist & Andrologist from Nashik. Dr. Chhajed breaks down the complexities of OAB, from the triggers in our daily Indian diet to the psychological toll it takes on patients.In this episode, you will learn:What is OAB? Understanding the science behind the "urgent" feeling.The Diet Connection: How spicy food, tea, and coffee irritate your bladder.Women’s Health: Post-pregnancy bladder recovery and managing leakage.The Solution: A masterclass on the correct way to perform Kegel Exercises.Modern Medicine: The role of AI and advanced therapies in treating OAB in India.Beyond the Body: Why OAB is often described as a disease that "kills the mind more than the body."Whether you’re dealing with frequent urination or looking to improve your bladder health as you age, this episode is packed with actionable medical advice.About the Guest:Dr. Pranav Chhajed is a leading Consulting Urologist and Andrologist based in Nashik, specializing in advanced urological treatments and patient-centric care.

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