Remember that time you went to Gucci and picked out a BEAUTIFUL bag and immediately handed your card over without checking the price tag... ⁣ And then later checked your bank account SHOCKED to find out you were in the negative and couldn’t afford to pay rent?⁣😮⁣⁣⁣No? 𝘔𝘦 𝘯𝘦𝘪𝘵𝘩𝘦𝘳.⁣⁣⁣⁣Cause you and me, we’re responsible and don’t live in the land of money make believe.⁣⁣⁣⁣When I decide I want to treat myself to a luxury item like a nice designer bag, I first⁣⁣ ✅ check the price tag, ⁣⁣ ✅ then check my budget, ⁣⁣ ✅ and then figure out a strategy to save money every week until I can eventually afford the bag.⁣⁣⁣⁣…It’s the exact same thing with fat loss.⁣⁣ If I’m not loving how I feel in my body and decide I want to lose weight, ⁣⁣⁣⁣I don’t just go about my week without a plan and expect to magically lean out... ⁣⁣⁣⁣I create a BUDGET for my eating.⁣⁣⁣⁣I figure out : #1 how much I am currently consuming⁣⁣ and #2 how much I need to “save” each week to lose weight without feeling like 💩 or missing out on weekend fun.⁣⁣⁣⁣Now, if you don’t know how to manage your money, it’s probably a good idea to hire a financial advisor.....⁣⁣⁣⁣If you don’t know how to lose weight without making your life miserable, it might be time to hire a coach. ⁣⁣⁣⁣I know a good one. 😉 We hope you enjoy this episode and analogy when it comes to losing weight and please let us know what you think! Time Stamps: (1:10) Feeling Grateful (2:35) What Gucci Has To Do With Fat Loss (5:14) What You Do When You Want to Buy That Gucci Bag (8:00) Change Requires Changing Without Overshooting (9:30) Understanding the Best Phase To Be In (15:35) Men Have Hard Time Asking for Help (16:45) Recently Opened Up Enrollment and 4 More Spots (18:28) Navigating the Holidays---------------------Download Our FREE Workout Program---------------------Home Gym Equipment We Recommended:Resistance Bands SetFlybird BenchFlybird DumbbellsBowflex Adjustable Kettlebell---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. ---------------------Download Our FREE Metabolism-Boosting Workout Program---------------------Join the Women’s Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life!---------------------Click here to send me a message on Facebook and we’ll see how I can help or what best free resources I can share!---------------------Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here!---------------------Check out our Youtube Channel!---------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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