In Season 03, Episode 03 of the Vegans Who Lift Podcast, John Thomas, the Bodybuilding Vegan, and Brooke Sellers, Ms. Meatless Muscle, dive deep into the world of vegan bodybuilding and supplementation. With their unique blend of humor and expertise, they debunk common myths about vegan nutrition and share essential tips on optimizing health and performance. From vitamin D to omega-3s, this episode is packed with actionable advice for vegans serious about lifting and health. Tune in to learn how to fuel your body, enhance your training, and stay healthy on a plant-based diet.Mentioned in this episode:Vegans Explore NetworkYou're listening to the Vegans Explore Network, found at VegansExplore.com/podcasts

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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