Menu
Sign In Search Podcasts Charts People & Topics Add Podcast API Pricing
Podcast Image

Vertical Momentum Resiliency Podcast 2.0

FRIDAYS WITH FRED..Do you rule your habits or does your habits rule you?

28 May 2021

Description

On this episode we talk about workout habits, eating habits sleeping habits because over 40% of the things you do every day is my head so if you want to change your life change your habits.

Audio
Featured in this Episode

No persons identified in this episode.

Transcription

This episode hasn't been transcribed yet

Help us prioritize this episode for transcription by upvoting it.

0 upvotes
🗳️ Sign in to Upvote

Popular episodes get transcribed faster

Comments

There are no comments yet.

Please log in to write the first comment.