178: Sustainable Motherhood (with Heather Chauvin)

How to Subscribe to Vibrant Happy Women: Apple Podcasts · Android · Overcast · Castbox · Radio Public About this Episode: In this episode, Heather Chauvin shares how moms can feel their best and engage in a more sustainable version of motherhood by through energy management and through setting strong, clear boundaries. In the end, it all comes down to knowing how you want to feel and how you want to show up as a mom and then structuring your life to match. A must-listen for moms! What You'll Learn:  After listening you'll know: How to connect to the big WHY What "energy leaks" are and how to stop them How to get your children to be part of the team Why true happiness has to come from inside And much more! Links From This Episode: Simplify Your Life: 5 Easy Strategies to Get Organized and Make Time for What Matters www.heatherchauvin.com Brene Brown's Daring Greatly Jen on Instagram Jen on Facebook Join the Vibrant Happy Women Club: Learn more at vibranthappywomenclub.com   Join me at the Vibrant Happy Women Retreat!   Learn more at jenriday.com/retreat   Subscribe to the Vibrant Happy Women Podcast: Apple Podcasts · Android · Overcast · Castbox · Radio Public How to Leave a Review: Give us a Rating & Review · How to Leave a Review Ask Jen a Question: Have a comment or question for me? Email me at [email protected]. I'd love to hear from you!  

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