347: Love Your Body (with Arielle Estoria)

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Recorded07 Apr 2023

Publishervibranthappywomen.libsyn.com ↗

Handlerec:6474060

Show notes

Body shame is pervasive in our culture, and this episode is geared toward releasing that shame. Join Jen and guest Arielle Estoria as they discuss: How to take up space with your body What it means to be powerful, even if you're a bigger-bodied woman What it means to follow the 5-step path of awakening, eclipsing, illuminating, mending, and returning as we try to fully inhabit our bodies and release shame And much more!

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