360: Expanding Your Capacity for Joy

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Recorded05 Mar 2024

Publishervibranthappywomen.libsyn.com ↗

Handlerec:6474047

Show notes

How much joy are you willing (and able) to feel? Can your emotional and nervous system baseline handle more happiness? Can you really expand your capacity? On this episode Jen shares how she reached her personal "max capacity" of joy at the recent Vibrant Happy Women Retreat and what she decided to do as a result. Learn more about the Vibrant Happy Women Retreat at jenriday.com/retreat

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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