Felipe es Preparador Físico, Lic. Ciencias del deporte y la Actividad física, divulgador científico y fundador de la plataforma Ciencias del Deporte y Salud. Aquí hablamos sobre cómo entender el concepto fuerza en nuestra fisiología, sobre la importancia de la masa muscular y sus beneficios a todo nivel, sobre varios aspectos en cómo organizamos nuestro entrenamiento físico y su relación con nuestra salud mental, entre otros temas relacionados.
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