Ann Justi is a yoga therapist and master life coach who turned her healing journey from domestic violence and PTSD into a mission to help others. In this talk, she shares powerful tools like breathwork, mindfulness, and yoga therapy to relieve anxiety and trauma symptoms—without reliving the past. Whether you're facing daily stress or deep emotional wounds, you'll learn how to reconnect with your body, purpose, and relationships to create the life you truly desire. Connect with Ann:LinkedIn https://www.linkedin.com/in/ann-justi/?Instagram: https://www.instagram.com/AnnL.Justi?Support the showAt Victim to Victory, we share inspiring stories of individuals who have transformed their lives by overcoming incredible obstacles. Our channel is dedicated to showcasing real-life experiences of resilience, determination, and triumph. Whether it's beating the odds, rising above challenges, or finding light in the darkest times, these stories are here to motivate and uplift you. 👉Get your copy of the Victim to Victory Book Each Chapter has a unique QR code where you can watch and read each contributing Authors chapters & stories. Order here: https://amzn.asia/d/1zmcvVU 👩‍💻COURSES AND SOCIALShttps://traceyleecook.com/empirehub 👉TC is a Podcast Mentor & Producer who helps purpose driven women in business turn their video podcast into a powerful marketing machine that attracts high-intent clients—the kind who are ready to say YES to working with you! Let me show you how to create strategic video podcast content that helps business owners market and sell their courses, masterminds, and high-ticket programs. DISCLAIMERS AND DISCLOSURES: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. Thank you for your support.

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