This is a comeback episode for the Vigor Life Podcast and I couldn’t be more excited to bring it back and share my own knowledge, experience and insights again, as well as bring on the best guests to educate, entertain, and inspire. This first episode I sat down with Dr. Michael Mash of Barbell Rehab, as well as our partners Zach and Mitch from HIDEF Physical Therapy. We were hosting Michael for the Barbell Certification at Vigor Ground this weekend with over 40 attendees. Barbell Rehab was created by Dr. Michael Mash, Physical Therapist and Barbell Coaching Expert to help fitness and rehab professionals improve their management of clients with pain or mobility limitations. He received his Doctor of Physical Therapy in 2016 from Duquesne University and his Bachelor of Science in Biology from Saint Vincent College in 2014. In this episode we go over training limitations for clients and how to adjust for them, biggest issues we see when it comes to coaching, and then we dig deep into the power of communication when it comes to results, collaboration of coaches and physical therapists, the future of integration with training and PT facilities, and much more. IN THIS EPISODE YOU’LL LEARN: = What are the biggest reasons people beat up their joints when they train and how does that need to improve. = Why the devil is in the dosage and one of the MAIN reasons for injuries and nagging pains. = What are the obstacles when it comes to rehab and physical therapy, of getting someone back to high performance rather than just out of pain. = The art of finding the right variation for the client is a superpower. = How to increase your value as a coach by collaborating with physical therapists. = Learning the skillset of eliminating “threat” with clients that had injuries and are afraid of certain patterns. = Why you should listen to “whispers” of your body so they don’t become “screams.” = The future of physical therapy is proactive and not reactive, and the integration of training and PT in any business. = Changing the fear of physical therapists loading their clients when they are rehabbing and coming back to action. = How to use trust, communication, and safety to improve your clients performance - with specific examples. = Why sales and marketing will make you a much better coach and physical therapist. = How ONE set can cause a big psychological adaptation for your clients, do this! = The “Hospitality Reflex” in personal training and physical therapy and why it’s what the top 1% do. = How to build trust as a trainer or PT and not only face to face, but also through social media, organically, in your community to build a referral machine. = Why you MUST hunt for feedback with your business, and constantly strive to improve. LINKS AND RESOURCES: Barbell Rehab https://barbellrehab.com/ HIDEF Physical Therapy https://www.hidefpt.com/ Vigor Ground Fitness and Performance Gym www.VigorGroundFitness.com Vigor Life Podcast (iTunes) h Luka Hocevar YouTube Channel https://www.youtube.com/channel/UCQ29YcBh-g6onRujX3wD_XA?view_as=subscriber Luka Hocevar Instagram https://www.instagram.com/lukahocevar/

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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