Vitality Radio Podcast with Jared St. Clair
Episodes
#622: Natural Pain Relief: Homeopathy, Arnica, and a Cleaner Approach to Lidocaine with Marie Camille
18 Mar 2026
Contributed by Lukas
On this episode of Vitality Radio, Jared welcomes back Marie J. Camille from MediNatura to explore natural approaches to managing everyday aches and p...
#621: Behind the Label: Choosing Supplements That Align With Your Values
14 Mar 2026
Contributed by Lukas
On this episode, Jared answers one of the most common questions asked at Vitality Nutrition: “Why don’t you carry this brand?” The answer reveal...
#620: CBD, THC, and Hemp: How to Use Them Wisely for Sleep, Stress, and Pain
11 Mar 2026
Contributed by Lukas
On this episode of Vitality Radio, Jared dives deeper into the practical side of hemp products—how to use CBD, THC, and other cannabinoids wisely an...
#619: Is CBD About to Be Banned? The Future of Hemp In America with Maggie Frank
07 Mar 2026
Contributed by Lukas
On this episode of Vitality Radio, Jared sits down with Maggie Frank of CV Sciences to unpack the growing federal threat to hemp-derived CBD and low-d...
#618: The Inside-Out Approach to Healthier Hair Growth with Roz Marchant
04 Mar 2026
Contributed by Lukas
On this episode of Vitality Radio, Jared sits down with Roz Marchant, founder of Hair’s A Million, to explore the surprising story behind a natural ...
#617: Microbiome Balance from Mouth to Gut: Protocols for Clearing and Rebuilding with Biocidin – Part 2
28 Feb 2026
Contributed by Lukas
On this episode of Vitality Radio, Jared breaks down practical, real-world Biocidin protocols used in functional medicine settings to support microbia...
#616: Microbiome Balance from Mouth to Gut: Foundations of Clearing and Rebuilding with Biocidin – Part 1
25 Feb 2026
Contributed by Lukas
On this episode, Jared takes a deep dive into Biocidin, a practitioner-trusted botanical formula long used in functional and integrative wellness sett...
#615: Mighty Minerals: Lithium - The Missing Trace Mineral for Mental Wellness?
21 Feb 2026
Contributed by Lukas
On this episode, Jared starts a new series - Mighty Minerals! He kicks the series off by exploring lithium from a completely different perspective—n...
#614: Magnificent Mushrooms 101: Benefits, Forms, and How to Choose
18 Feb 2026
Contributed by Lukas
On this episode of Vitality Radio, Jared introduces the “Magnificent Mushrooms” series. This first show gives you an overview of why medicinal mus...
#613: Bad Medicine: Rethinking Cholesterol, Statins, and Heart Health
14 Feb 2026
Contributed by Lukas
On this episode of Vitality Radio, Jared takes a closer look at the cholesterol conversation and the widespread use of statin medications through a fu...
#612: Extraordinary Herbs: Rhodiola - The Adaptogen for Energy, Focus, and Resilience
11 Feb 2026
Contributed by Lukas
On this episode of Vitality Radio, Jared explores Rhodiola, one of the most fascinating and misunderstood adaptogenic herbs in the natural health worl...
#611: The Four Phases of Immunity: How to Support Your System at Every Stage with Jamie Cotter
05 Feb 2026
Contributed by Lukas
On this episode of Vitality Radio, Jared sits down with returning guest Jamie Cotter, national educator for WishGarden Herbs, to break down immunity i...
#610: Formula Face Off: Bloating & Immunity Probiotic Gummies - Do They Actually Work?
04 Feb 2026
Contributed by Lukas
On this episode of Vitality Radio, we continue Formula Face Off with a deep dive into two popular microbiome gummies from Lemme—one designed for blo...
#609: Formula Face Off: Sleep, Metabolism & Libido Gummies - Do They Actually Work?
31 Jan 2026
Contributed by Lukas
On this episode of Vitality Radio, Jared introduces another new series and walks listeners through a real-world supplement label breakdown using popul...
#608: Homeopathy for Kids: Safe, Simple Remedies Every Parent Should Know with Amanda Kotter
28 Jan 2026
Contributed by Lukas
On this episode of Vitality Radio, Jared is joined once again by homeopathic consultant Amanda Kotter of Elemental Health to demystify one of the most...
#607: Start, Stop, Keep: Health Optimization on a Quarter by Quarter Basis
24 Jan 2026
Contributed by Lukas
On this episode of Vitality Radio, Jared shares a simple quarterly framework to help you actually follow through on health goals: Start, Stop, Keep. A...
#606: The Vitality Verdict: Beyond the Headlines - The Great Dietary Reset
21 Jan 2026
Contributed by Lukas
On this episode of Vitality Radio, Jared introduces a new series: The Vitality Verdict: Beyond the Headlines—designed to cut through the noise (and ...
#605: What Supplement Labels Aren’t Allowed to Tell You and Why
17 Jan 2026
Contributed by Lukas
On this episode of Vitality Radio, Jared St. Clair explains why supplement companies and their labels—and even educators like Jared—have to sound ...
#604: Emotional Vitality: How to Break Out of Overwhelm and the Freeze Response
14 Jan 2026
Contributed by Lukas
On this episode of Vitality Radio, Jared introduces a refined Emotional Vitality format and tackles one of the most common struggles in modern life: o...
#603: Extraordinary Herbs: Ashwagandha - Choosing the Right Form for Real Results
10 Jan 2026
Contributed by Lukas
On this episode of Vitality Radio, Jared launches a new series called Extraordinary Herbs, starting with one of the most widely used—and misundersto...
#602: Grandma Was Right! Therapeutic Heat with Cayenne and Ginger for Circulation, Digestion, and Recovery
07 Jan 2026
Contributed by Lukas
On this episode of Vitality Radio, we revisit the Grandma Was Right series to explore the therapeutic use of cayenne pepper and ginger root—two trad...
#601: MTHFR Explained Part 1: Folate vs. Folic Acid and the Importance of B12 and B6 as the Methylation Team
03 Jan 2026
Contributed by Lukas
On this episode of Vitality Radio, Jared is joined by his wife Jen to explore how folic acid, a synthetic B vitamin, is affecting our health - and the...
Vitality Nutrition Inventory Reduction Sale: 20-80% Off!
01 Jan 2026
Contributed by Lukas
For the first time ever, we’re bringing to you our inventory reduction sale online. Over 200 trusted products are already deeply discounted, includi...
#600: Emotional Vitality: The Double Agent Within and Choosing Balance Over Extremes
31 Dec 2025
Contributed by Lukas
On this episode of Vitality Radio, Jared sets supplements aside to explore a deeper side of health: emotional vitality and the way we choose to spend ...
#599: The Hidden Epidemic Part 3: Estrogen Dominance Explained
27 Dec 2025
Contributed by Lukas
On this episode, Jared and Jen break down one of the most misunderstood hormone issues affecting both women and men: estrogen dominance. This isn’t ...
#598: VR Vintage: Your Parasite Cleansing User’s Guide
24 Dec 2025
Contributed by Lukas
This episode originally aired as #432 on 5/22/24 and we are bringing it to you again! Parasite cleansing has become a hot topic in the natural health ...
#597: Amino Acids Explained: Protein, BCAAs, Collagen, and What Actually Builds Muscle
20 Dec 2025
Contributed by Lukas
On this episode of Vitality Radio, Jared breaks down amino acids—what they are, how they work in the body, and how to supplement them strategically ...
#596: Rant: Selling Fear Instead of Facts and the Truth About Vitamin D3 and K2
17 Dec 2025
Contributed by Lukas
On this episode of Vitality Radio, Jared takes on a fear-based narrative that has been circulating widely in the natural health space—claims that su...
#595: The Estrobolome Explained: How Your Gut Shapes Your Hormones
13 Dec 2025
Contributed by Lukas
On this episode of Vitality Radio, Jared welcomes functional medicine dietitian and gut-health expert Lisa Smith for a deep dive into one of the most ...
#594: Beyond the Hype: A Practical Guide to Methylene Blue and Brain Energy
10 Dec 2025
Contributed by Lukas
On this episode of Vitality Radio, Jared takes a deep dive into one of the most talked-about tools in the longevity and mitochondrial-health world: me...
#593: The Immune Reset: A New Approach to Lingering Colds, Sinus Issues, and Post-Viral Fatigue
06 Dec 2025
Contributed by Lukas
On this episode of Vitality Radio, Jared dives into why so many people are experiencing stubborn, lingering colds and sinus issues this season—and w...
#592: VR Vintage: Salad with a Side of Fries: The Mindset of Healthy Eating with Jenn Trepeck
03 Dec 2025
Contributed by Lukas
This episode of Vitality Radio is a rerun of a conversation that’s perfect for this time of year with holiday gatherings and extra treats! When it c...
#591: Homeopathy Made Simple: A Powerful, Safe, Natural Medicine for the Whole Family with Paola Brown
29 Nov 2025
Contributed by Lukas
On this episode of Vitality Radio, Jared welcomes homeopathy educator and advocate Paola Brown, president of Americans for Homeopathy Choice. Together...
#590: Get Well and Stay Well This Cold and Flu Season. Plus a Fraud Alert!
26 Nov 2025
Contributed by Lukas
On this episode of Vitality Radio, Jared breaks down a stunning new investigation showing just how many supplements sold on Amazon failed to meet labe...
#589: The Hidden Epidemic Part 2: The Complete Endocrine Detox Strategy
22 Nov 2025
Contributed by Lukas
On this episode of Vitality Radio, Jared continues his deep dive into one of the most overlooked health threats of our time: endocrine-disrupting chem...
#588: The Hidden Epidemic Part 1: How Endocrine Disruptors Are Hijacking Your Health
19 Nov 2025
Contributed by Lukas
On this episode of Vitality Radio, Jared opens part one of a powerful new series on what he calls the hidden epidemic—the widespread and silent impa...
#587: Nootropics That Work: The Real Science Behind Boosting Brain Power
15 Nov 2025
Contributed by Lukas
On this episode of Vitality Radio, Jared dives deep into one of the most fascinating frontiers in functional nutrition—brain energy. He unpacks how ...
#586: Emotional Vitality: There Is No Other Life but This
12 Nov 2025
Contributed by Lukas
On this episode, Jared shares the powerful lessons he learned during a recent journey that changed him in profound ways. What began as a simple trip b...
#585: VR Vintage: Unraveling NAD+ and NMN for Longevity and Anti-Aging
08 Nov 2025
Contributed by Lukas
This episode originally aired as #511 on 2/22/25 and we are bringing it to you again! NAD+, NMN, NR, Longevity…these buzz words have been making the...
#584: Inside the Supergreens: How Matcha, Moringa, and Barley Grass Work
05 Nov 2025
Contributed by Lukas
On this episode of Vitality Radio, Jared breaks down three of nature’s most powerful green superfoods — matcha, moringa, and barley grass — expl...
#583: Gut Feeling: How New Probiotic Strains Are Changing Mood, Metabolism, and More with Max Willis
01 Nov 2025
Contributed by Lukas
On this episode of Vitality Radio, Jared sits down with longtime friend and microbiome expert Max Willis, Chief of Research and Development at Solaray...
#582: The Myth of Safety: Hidden Dangers of Over-the-Counter Drugs
29 Oct 2025
Contributed by Lukas
Most people assume that if a drug sits on the shelf at Costco or Walgreens, it must be pretty safe. But what if some of the most common over-the-count...
#581: Homeopathic Cold and Flu Remedies for Every Age
25 Oct 2025
Contributed by Lukas
On this episode of Vitality Radio, Jared is joined by homeopathic consultant and herbalist Amanda Kotter to explore natural options for supporting the...
#580: Beyond Antibiotics for Diverticulitis: Natural Gut Support and Wellness Strategies
22 Oct 2025
Contributed by Lukas
On this episode of Vitality Radio, Jared tackles a topic that affects nearly half of adults over 50 — diverticulosis and diverticulitis. What starts...
#579: Fueling Your Day Right: How to Eat for Energy, Focus, and Weight Loss with Nate Palmer
18 Oct 2025
Contributed by Lukas
On this episode of Vitality Radio, Jared welcomes fitness coach, author, and podcaster Nate Palmer to discuss how to eat for energy and focus—and we...
#578: Max Health, Minimal Cost: Sore Throats, Gut Health, Bruising, Energy, and More!
15 Oct 2025
Contributed by Lukas
On this episode of Vitality Radio, Jared shares another installment of his listener-favorite series, Max Health, Minimal Cost—where simple, affordab...
#577: Microplastics: The Invisible Toxins You Can’t Avoid—and How to Fight Back with Ben Fuehrer
11 Oct 2025
Contributed by Lukas
On this episode of Vitality Radio, Jared sits down with Ben Fuehrer of UTZY Naturals to explore one of today’s most unavoidable toxic exposures—mi...
#576: Vitamin B1: The Unsung Hero of Energy and Nerve Health
08 Oct 2025
Contributed by Lukas
On this episode of Vitality Radio, Jared dives deep into one of the most overlooked yet essential nutrients: vitamin B1, also known as thiamine. While...
#575: Fecal Microbiota Transfer and the Microbiome Revolution with Dr. Jason Klop
04 Oct 2025
Contributed by Lukas
On this episode of Vitality Radio, Jared sits down with Dr. Jason Klop, founder of Novel Biome, to explore one of the most fascinating and misundersto...
#574: The Power of Nitric Oxide: Rethinking Cholesterol and Blood Pressure
01 Oct 2025
Contributed by Lukas
On this episode of Vitality Radio, Jared takes a hard look at the cholesterol hypothesis and why it has failed to deliver true solutions for heart hea...
#573: Protein Showdown: Whey, Collagen, Bone Broth, Plant Based, and Beyond!
27 Sep 2025
Contributed by Lukas
On this episode of Vitality Radio, Jared breaks down the often-confusing world of protein supplements. From whey and pea protein to collagen, rice, an...
#572: Grandma Was Right! Cod Liver Oil’s Comeback for Joints, Immunity & Brain Health
24 Sep 2025
Contributed by Lukas
On this episode of Vitality Radio, Jared explores one of Grandma’s most trusted remedies—cod liver oil. Once dreaded by kids for its taste, this t...
#571: Cracking the Code on Histamine Intolerance and Mast Cell Activation Syndrome
20 Sep 2025
Contributed by Lukas
On this episode of Vitality Radio, we tackle one of the most overlooked and misunderstood health concerns of our time: Histamine Intolerance and Mast ...
#570: Liquid Yoga & Mind Fuel: Harnessing Mushrooms and Herbs for Focus and Calm
17 Sep 2025
Contributed by Lukas
On this episode of Vitality Radio, Jared introduces two new formulas from Vitality Nutrition: Liquid Yoga and Mind Fuel. Both blends are centered on l...
#569: Biohacking Without Foundation: A House Built on Sand
13 Sep 2025
Contributed by Lukas
On this episode of Vitality Radio, Jared breaks down the hype around biohacking and shares why foundational health must always come first. He makes th...
#568: Systemic Enzymes in Action: How to Pair Supplements for Autoimmune Conditions, Immune Health, Cardiovascular Support, and Athletic Recovery
10 Sep 2025
Contributed by Lukas
On this episode of Vitality Radio, we continue our deep dive into systemic enzymes, building on the foundation laid in episodes #530 & 566. This t...
#567: Systemic Enzymes in Action: How to Pair Supplements for Pain, Scar Tissue, Cysts, and Women’s Health
06 Sep 2025
Contributed by Lukas
On this follow-up to episode #566, Jared takes systemic enzymes one step further by laying out practical protocols for real-life concerns. While the l...
#566: Systemic Enzymes for Fibroids, Cysts, Scar Tissue, Autoimmune, and More with Mike Kramarczyk
03 Sep 2025
Contributed by Lukas
On this episode of Vitality Radio, Jared welcomes back Mike Kramarchek to dive deeper into systemic enzymes and their benefits beyond cardiovascular w...
#565: D3, K2, Boron, and Silica: The Ultimate Synergy for Bones, Hormones, Arteries, and More!
30 Aug 2025
Contributed by Lukas
On this episode of Vitality Radio, Jared unveils one of most exciting formulas he’s ever developed—Vital D3/K2 with Boron and Silica, now availabl...
#564: Cortisol Decoded: From Burnout to Balance with Suzanne Bates
27 Aug 2025
Contributed by Lukas
On this episode of Vitality Radio, we dive deep into the misunderstood and often maligned hormone: cortisol. Back by popular demand, holistic practiti...
#563: Bad Medicine: Why Your Gallbladder Isn’t Disposable & How to Thrive With or Without It
23 Aug 2025
Contributed by Lukas
On this episode of Vitality Radio, Jared explores why gallbladder removal has become one of the most common surgeries in America—and why it may not ...
#562: Mental Health Screenings in Schools: Hidden Agendas and Safer Alternatives
20 Aug 2025
Contributed by Lukas
On this episode of Vitality Radio, Jared addresses Illinois’ new mandate requiring annual mental health screenings for students in grades 3–12. Wh...
#561: Boosting Your Body’s Master Antioxidant: Glutathione with Dr. Drew Kidder from CellCore
16 Aug 2025
Contributed by Lukas
On this episode of Vitality Radio, Jared is joined by Dr. Drew Kidder, VP of Education for CellCore, to unpack the fascinating science behind glutathi...
#560: Nurturing Naturally: Organic Skincare & Remedies for Mom & Baby with Jamie Cotter
13 Aug 2025
Contributed by Lukas
On this episode of Vitality Radio, Jared welcomes back herbalist and educator Jamie Cotter from WishGarden Herbs to explore their line of natural solu...
#559: Back to School: Focus, Stress, Sleep, and Immune Health from Preschool to College
09 Aug 2025
Contributed by Lukas
Back-to-school season can bring a mix of excitement and stress—for both kids and parents. On this episode of Vitality Radio, Jared shares practical ...
#558: What’s the Deal with Hydroxyapatite? Sorting Facts from Fear
06 Aug 2025
Contributed by Lukas
On this episode of Vitality Radio, Jared takes a deep dive into the hotly debated topic of hydroxyapatite toothpaste - what it is, how it compares to ...
#557: A Joint Effort: Jared’s Favorites for Joint Pain, Tendonitis, Arthritis, and Connective Tissue Repair
02 Aug 2025
Contributed by Lukas
On this episode of Vitality Radio, Jared shares a personal story about his battle with tendonitis and the natural joint supplement that surprised even...
#556: Your Biocidin User’s Guide: SIBO, Candida, Oral Health, and More!
30 Jul 2025
Contributed by Lukas
On this episode of Vitality Radio, Jared dives into part two of his Biocidin discussion, offering a clear and practical guide to using Biocidin and co...
#555: From Gut to Gums: Mastering Microbial Balance Using Biocidin with Dr. Shawn Manske
26 Jul 2025
Contributed by Lukas
If you’ve struggled with gut imbalances, recurrent or chronic infections, or you're just curious about upgrading your oral or gut microbiome, this e...
#554: Magnesium Myths, Truths, and the Smartest Way to Supplement
23 Jul 2025
Contributed by Lukas
On this episode of Vitality Radio, Jared breaks down why magnesium is the single most important supplement he recommends—no matter your age, gender,...
#553: Boswellia & Curcumin: Nature’s Dream Team for Pain & Inflammation with Dr. Lexi Loch
19 Jul 2025
Contributed by Lukas
On this episode of Vitality Radio, Jared welcomes back naturopathic physician Dr. Lexi Loch from Terry Naturally to uncover two of the most powerful h...
#552: Grandma Was Right! The Many Benefits of Apple Cider Vinegar
18 Jul 2025
Contributed by Lukas
On this episode of Vitality Radio, Jared launches a brand-new series celebrating time-tested natural remedies that are as relevant today as they were ...
#551: The Lingering Aftermath: Long COVID, Vaccine Injury, and the Road to Recovery with Dr. Christine Schaffner
12 Jul 2025
Contributed by Lukas
On this episode of Vitality Radio, Jared is joined by Dr. Christine Schaffner, a leading naturopathic doctor specializing in chronic illness and post-...
#550: Eye Health, Immunity & Regularity: 3 Supplement Solutions You Should Know
09 Jul 2025
Contributed by Lukas
On this episode of Vitality Radio, Jared shares three powerhouse supplements that may not be “new,” but are being used in some of the most impactf...
#549: Saffron, Akkermansia, and Blood Oranges: Breakthrough Allies for Metabolic Health
05 Jul 2025
Contributed by Lukas
On this episode of Vitality Radio, Jared explores three cutting-edge supplements with real science behind them—yet most people have never heard of t...
#548 VR Vintage: How Aged Garlic Extract Benefits Every System In Your Body with Jim LaValle
02 Jul 2025
Contributed by Lukas
This episode originally aired as #395 on 1/13/24. It’s an oldie but goodie so we are sharing it again! What is Aged Garlic Extract (A.G.E.) and how ...
#547: To Root Canal or Not to Root Canal: Jared’s Painful Health Lesson
28 Jun 2025
Contributed by Lukas
On this episode of Vitality Radio, Jared shares a deeply personal story that led him to reluctantly request an antibiotic for the first time ever. Aft...
#546: The Stress and Sleep Toolbox: GABA, Theanine, Melatonin and Beyond with Dr. Kate Rhéaume
25 Jun 2025
Contributed by Lukas
On this episode of Vitality Radio, Jared welcomes back Dr. Kate Rhéaume to dive deep into the root causes and natural solutions for stress, anxiety, ...
#545 VR Vintage: The Natural Approach to Mental Health: How To Optimize Mood and Reduce Anxiety With Lifestyle and Supplements
21 Jun 2025
Contributed by Lukas
This episode originally aired as #327 on 5/20/23. It’s an oldie but goodie so we are sharing it again! Mental Health is a mounting issue in America ...
#544: Omega-3s: Inflammation and the Importance of the Omega 6:3 Ratio with Monique Wellise
18 Jun 2025
Contributed by Lukas
On this episode of Vitality Radio, Jared is joined by Monique Wellise, Director of Education at Natural Factors. Together, they explore one of Jared’...
#543: How to Choose the Right Binder for Detox, Parasites, Mold, and Metals
14 Jun 2025
Contributed by Lukas
On this episode of Vitality Radio, Jared delves deep into the world of binders—what they are, how they work, and why they’ve become a powerful all...
#542: VR Vintage: Your Collagen User's Guide: How to Preserve and Build Collagen Naturally
11 Jun 2025
Contributed by Lukas
This episode originally aired as #304 on 3/1/23. It’s an oldie but goodie so we are sharing it again! Collagen is a major buzzword in health and nut...
#541: The Testosterone Crisis: Why It’s Happening and What We Can Do with Dr. Todd Cameron
07 Jun 2025
Contributed by Lukas
Testosterone is on the decline in both men and women. Want to know why, and what we can do about it? On this episode of Vitality Radio, Jared welcomes...
#540: Behind the Supplement Shelf: Truths from Two Independent Store Owners with Jake Kiviko
04 Jun 2025
Contributed by Lukas
Ever wonder how little mom and pop natural food and supplement stores survive in a world with Amazon and Walmart? On this episode of Vitality Radio, J...
#539: Your Mouth Might Be Making You Sick – Health-Based Dentistry Explained with Dr. Michelle Jorgensen
31 May 2025
Contributed by Lukas
On this episode of Vitality Radio, Jared sits down with Dr. Michelle Jorgensen, a former traditional dentist who became a pioneer in health-based dent...
#538: Women’s Vitality: Jen’s Favorite Supplements & Self-Care Essentials
28 May 2025
Contributed by Lukas
On this episode of Vitality Radio, Jared welcomes his favorite guest of all time—his wife Jen—for a deep dive into her personal supplement and bod...
#537: Full Moon Parasite Cleansing - The How, Why, and When
24 May 2025
Contributed by Lukas
On this episode of Vitality Radio, Jared breaks down everything you need to know about the Full Moon Parasite Cleanse—why it works, when to do it, a...
#536: CellCore ParaKit Explained: How Each Product Supports Parasite Cleansing
21 May 2025
Contributed by Lukas
On this episode of Vitality Radio, Jared takes a deep dive into Cellcore’s ParaKit, breaking down each product and how it works. From the gut-scrubb...
#535: What's REALLY In Your Supplements? A Deep Dive Into 'Other Ingredients’
17 May 2025
Contributed by Lukas
On this eye-opening episode of Vitality Radio, Jared breaks down the part of the supplement label most people ignore: other Ingredients. While active ...
#534: Salad with a Side of Fries: The Mindset of Healthy Eating with Jenn Trepeck
14 May 2025
Contributed by Lukas
When it comes to healthy eating, what if it’s not about perfection, but empowerment? How can we balance health and indulgence? On this episode of Vi...
#533: Q&A Show #6 - Jared Answers Your Questions About Fatty Liver and Supplement Scams!
10 May 2025
Contributed by Lukas
This episode of Vitality Radio is part six in our ongoing listener Q&A series! Jared tackles two powerful topics you’ve been asking about: how t...
#532: Emotional Vitality: Uncovering Your True Self
07 May 2025
Contributed by Lukas
What if it’s not about becoming who you want to be, but reclaiming who you’ve always been? In this raw and reflective episode of Vitality Radio, J...
#531: Breathe Easy: Natural Solutions for Seasonal Allergies
03 May 2025
Contributed by Lukas
Tis the season for itchy, watery eyes and runny, stuffy noses! But you don’t have to suffer and there are lots of approaches for comprehensive relie...
#530: Systemic Enzymes for Inflammation, Pain, and Heart Health with Mike Kramarczyk
30 Apr 2025
Contributed by Lukas
You’ve probably heard of enzymes for digestive support, but how about for inflammation, pain, and cardiovascular health? On this episode of of Vital...
#529: Rebuilding the Microbiome and Repairing Leaky Gut with Probiotics, Prebiotics, and Postbiotics
26 Apr 2025
Contributed by Lukas
On the previous two episodes we learned about the dangers of antibiotics and what we can use instead. But what do you do if you’ve taken antibiotics...
#528: Natural Alternatives to Antibiotics: How to Support Your Body Through Common Challenges
24 Apr 2025
Contributed by Lukas
When trying to avoid antibiotics, we have to be armed with natural alternatives! On this episode of Vitality Radio, Jared aims to do just that. This e...
#527: The Dangerous Truth About Antibiotics
19 Apr 2025
Contributed by Lukas
What’s the problem with antibiotics anyway? On this episode of Vitality Radio, Jared passionately answers this question. There is no antibiotic that...
#526: An Introduction to Traditional Chinese Medicine with Dr. Jannine Krause
16 Apr 2025
Contributed by Lukas
In an effort to introduce you to different health and healing modalities, on this episode of Vitality Radio Jared welcomes Dr. Jannine Krause, a pract...
#525: Decoding Supplement Fact Panels and Becoming a More Informed Consumer
12 Apr 2025
Contributed by Lukas
Ever turn your supplement bottle over and wonder what you’re supposed to be looking for on the supplement facts panel? The aim of Vitality Radio Pod...
#524: Maximum Absorption of Nutrients for Energy, Pain, Immune, and Respiratory Challenges with Dr. Lexi Loch
09 Apr 2025
Contributed by Lukas
Maximizing absorption of supplements is important for optimizing health and our budget! Many companies are innovating on bioavailability and nobody is...