Brenda Watson is the author of 7 books and a well-known speaker regarding gut health. Jared and Brenda discuss her current PBS special, H.O.P.E. This protocol is designed to reset the gut and improve overall digestion while building the microbiome. Brenda is a wealth of knowledge and worth lending your ear to.Protocol:H- High FiberO- Omega-3 OilsP- ProbioticsE- EnzymesVital Planet ProductsVisit the podcast website here: VitalityRadio.comYou can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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