Send us Fan MailAre you thinking about stopping your menopausal hormone therapy (HRT)? You might want to listen to this first. In this episode, we dive into a groundbreaking new study published in The Lancet Healthy Longevity that tracked nearly 3 million women to uncover what really happens to your bones when you discontinue HRT.We explore the hidden "fracture trap": how stopping hormone therapy triggers a sudden, sharp spike in fracture risk, often pushing it much higher than the risk levels of women who never used the therapy at all. We will break down how the duration of your treatment impacts your risk rebound, the critical 1-to-10-year post-discontinuation danger zone, and the unexpected long-term silver lining where fracture risk eventually drops back below that of never-users.Whether you've been on hormone therapy for less than five years or more than a decade, this episode provides essential information you and your doctor need to consider before making any changes to your regimen, including whether you should consider bone health assessments or tapered cessation.Ready to take control of your hormonal and bone health? Don't traverse the complicated transition of stopping hormone therapy alone. For personalized medical guidance and help, call Dr. Kumar at lifewellmd.com at 561-210-9999. Disclaimer:The information provided in this podcast is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before making changes to your supplement regimen or health routine. Individual needs and reactions vary, so it’s important to make informed decisions with the guidance of your physician.Connect with Us: If you enjoyed today’s episode, be sure to subscribe, leave us a review, and share it with someone who might benefit. For more insights and updates, visit our website at Lifewellmd.com. Stay Informed, Stay Healthy: Remember, informed choices lead to better health. Until next time, be well and take care of yourself.

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