Send us a textEver wonder why you don't have that same youthful energy anymore? The answer might surprise you: it's your "zombie cells." These zombie cells—scientifically known as senescent cells—stop dividing but refuse to die off naturally. The real problem comes from what they do while lingering in your body. They continuously release inflammatory compounds, creating a state of chronic, low-grade inflammation that zaps your energy and disrupts your metabolic health. Making matters worse, these troublemakers even interfere with your immune system's ability to control inflammation, creating a perfect storm for accelerated aging.Groundbreaking research is showing we might be able to fight back against these cellular zombies. Scientists have discovered promising compounds called senolytics (which destroy senescent cells) and senomorphics (which quiet their harmful signals). A fascinating study using a combination of dasatinib and quercetin (D&Q) in mice showed remarkable improvements in metabolism, inflammation levels, and even liver health. The treatment reduced markers of cellular aging in fat tissue, improved blood sugar control, and decreased triglycerides, suggesting we might one day have powerful tools to address these age-related challenges.While these specific treatments continue through research pipelines, you don't have to wait to start fighting senescent cells. Incorporating flavonoid-rich foods (like colorful fruits and vegetables), maintaining regular physical activity for its anti-inflammatory benefits, and practicing effective stress management can all help combat the effects of these zombie cells today. Ready to explore personalized approaches to cellular health and longevity? Contact LifeWellMD at 561-210-9999 to discover how the latest science can support your journey toward optimal health and vitality. Disclaimer:The information provided in this podcast is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before making changes to your supplement regimen or health routine. Individual needs and reactions vary, so it’s important to make informed decisions with the guidance of your physician.Connect with Us: If you enjoyed today’s episode, be sure to subscribe, leave us a review, and share it with someone who might benefit. For more insights and updates, visit our website at Lifewellmd.com. Stay Informed, Stay Healthy: Remember, informed choices lead to better health. Until next time, be well and take care of yourself.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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