Vitamind 心理維他命

podcast

🌙 Vitamins for your mind 🌙 工作壓力、睡不好、腦袋停不下來的你，不需要每天冥想一個小時，才算是照顧自己。 Vitamind 心...

Health & Fitness 351 recordings 2020 → today Weekly updated 5 days ago

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181–200 of 351

【兒童系列】水果果汁遊戲 contributed by Lukas · May 21, 2023

建立自信冥想練習 contributed by Lukas · May 14, 2023

夏日早安冥想 contributed by Lukas · May 7, 2023

紓解讀書壓力冥想 contributed by Lukas · Apr 30, 2023

Vitamind 一起聊聊 Ep.3 現代人交朋友的煩惱與憂愁 ft ZIMA contributed by Lukas · Apr 24, 2023

25 分鐘睡前冥想 contributed by Lukas · Apr 23, 2023

跑步冥想 contributed by Lukas · Apr 16, 2023

緊張焦慮時冥想 contributed by Lukas · Apr 9, 2023

【兒童系列】睡前落日夕陽故事 contributed by Lukas · Apr 2, 2023

春日正念冥想 contributed by Lukas · Mar 26, 2023

Vitamind 一起聊聊 Ep.2 工作中有效的休息 contributed by Lukas · Mar 25, 2023

需要自我照顧時冥想 contributed by Lukas · Mar 19, 2023

15 分鐘清晨起床冥想 contributed by Lukas · Mar 12, 2023

上班通勤時間冥想 contributed by Lukas · Mar 5, 2023

偏頭痛時冥想練習 contributed by Lukas · Feb 27, 2023

20 分鐘睡前放鬆冥想 contributed by Lukas · Feb 19, 2023

【兒童系列】你聽見什麼聲音 contributed by Lukas · Feb 12, 2023

新年感恩冥想 contributed by Lukas · Feb 5, 2023

開工大吉收心操冥想 contributed by Lukas · Jan 29, 2023

【兒童系列】睡前魔法樹屋探險 contributed by Lukas · Dec 25, 2022

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🌙 Vitamins for your mind 🌙 工作壓力、睡不好、腦袋停不下來的你，不需要每天冥想一個小時，才算是照顧自己。 Vitamind 心理維他命是一個為忙碌大人製作的正念冥想與睡前故事節目。每一集 15–30 分鐘，通勤、午休、睡前、身體不適各個場景都可以收聽。用溫暖、有科學根據的方式，陪你在日常生活中...

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