Vitamind 心理維他命

podcast

🌙 Vitamins for your mind 🌙 工作壓力、睡不好、腦袋停不下來的你，不需要每天冥想一個小時，才算是照顧自己。 Vitamind 心...

Health & Fitness 351 recordings 2020 → today Weekly updated 4 days ago
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301–320 of 351
防疫專用睡前溫暖練習-廣東話 contributed by Lukas · Jun 6, 2021
防疫專用放鬆身心冥想-中文 contributed by Lukas · May 30, 2021
防疫專用放鬆身心冥想-廣東話 contributed by Lukas · May 30, 2021
面對低潮SOS呼吸練習-廣東話 contributed by Lukas · May 23, 2021
面對低潮SOS呼吸練習-中文 contributed by Lukas · May 23, 2021
告別拖延症冥想-廣東話 contributed by Lukas · May 16, 2021
告別拖延症冥想-中文 contributed by Lukas · May 16, 2021
不再賴床晨間冥想-廣東話 contributed by Lukas · May 9, 2021
不再賴床晨間冥想-中文 contributed by Lukas · May 9, 2021
回到初心練習-中文 contributed by Lukas · May 2, 2021
回到初心練習-廣東話 contributed by Lukas · May 2, 2021
下班休息冥想-廣東話 contributed by Lukas · Apr 25, 2021
下班休息冥想-中文 contributed by Lukas · Apr 25, 2021
睡個午覺冥想-中文 contributed by Lukas · Apr 18, 2021
睡個午覺冥想-廣東話 contributed by Lukas · Apr 18, 2021
今晚做個好夢冥想-中文 contributed by Lukas · Apr 11, 2021
今晚做個好夢冥想-廣東話 contributed by Lukas · Apr 11, 2021
情緒風暴冥想-中文 contributed by Lukas · Apr 4, 2021
情緒風暴冥想-廣東話 contributed by Lukas · Apr 4, 2021
舒緩焦慮冥想-中文 contributed by Lukas · Mar 28, 2021
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🌙 Vitamins for your mind 🌙 工作壓力、睡不好、腦袋停不下來的你，不需要每天冥想一個小時，才算是照顧自己。 Vitamind 心理維他命是一個為忙碌大人製作的正念冥想與睡前故事節目。 每一集 15–30 分鐘，通勤、午休、睡前、身體不適各個場景都可以收聽。用溫暖、有科學根據的方式，陪你在日常生活中...

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