JENN MALECHA Jenn Malecha supports busy, health-mind professionals in taking back control of their health by giving them access to the right lab tests and resources so they can find the missing pieces of their health puzzle, actually fix what is wrong and get back to feeling like themselves again. Using over a decade of personal training experience, training in Functional Diagnostic Nutrition and Transformational Coaching, she creates personalized health-rebuilding programs for clients that are realistic and sustainable for long-lasting results, and that empower clients to be the boss of their own health. If you’re ready to look at the “big picture” of your health (not just one disconnected piece at a time), to embrace healthy as a way of being, and to stop settling for anything less than you deserve when it comes to your health and happiness then Jenn is exactly who you've been looking for! We discuss: Jenn’s personal health journey & struggles with hormonal imbalances Her favourite functional lab tests & how they could benefit you Why macro balancing, gentle exercise, sleep & slowing down are KEY for hormone health Thyroid testing & why just checking ‘TSH’ isn’t enough Mentioned: Functional Diagnostic Nutrition https://www.functionaldiagnosticnutrition.com/enroll-now/ Functional Lab Tests: - DUTCH Test - GI Map Stool Test - HTMA Test Jenn's Website https://wholistichealthboss.com Jenn's Instagram https://www.instagram.com/wholistichealthboss/ Jenn's Facebook https://www.facebook.com/wholistichealthboss -------- MY LINKS: Try my favourite ORGANO KING coffee Grab my favourite BluBlox glasses Buy Queen of the Thrones CASTOR OIL PACK with 10% discount using code HORMONES10 -------- Got a podcast question? Send you emails to [email protected] Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women Want more from me? You can find me online… Website www.vivanaturalhealth.co.uk Instagram www.instagram.com/vivanaturalhealth Facebook www.facebook.com/vivanaturalhealth Email [email protected] Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health) If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests! Make sure you hit subscribe so that you never miss an episode!

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