VivaLife SPF ME
Episodes
Vivalife 2023 I AM: IMAGINATION pt 2
28 Jan 2023
Contributed by Lukas
This is the post zoom wrap up which always has me hype! drkellyomd.com check us out!!!
VIVALIFE 2023 I AM: IMAGINATION
27 Jan 2023
Contributed by Lukas
Are you still creating? dreaming? imagining? Let’s see where that can take us!
VIVALIFE 2023 I AM: Conqueror
26 Jan 2023
Contributed by Lukas
Are you the one who wins and overcomes? Let’s explore this topic and help you achieve.
Vivalife 2023 I AM: Transformed
25 Jan 2023
Contributed by Lukas
How are you transforming your mind and renewing your outlook today?
VIVALIFE 2023 I AM: Mercy
24 Jan 2023
Contributed by Lukas
Are you making decisions with compassion in mind? Have given and/or received mercy today?
VIVALIFE 2023 I AM: WELL
23 Jan 2023
Contributed by Lukas
What SPF ME areas in your life do you need to heal so you can be WELL? Let’s think and meditate on them on one accord.
Vivalife 2023 I AM: Fellowship
22 Jan 2023
Contributed by Lukas
How are you expanding your network through Fellowship?
VIVALIFE 2023 I AM: “E”nspired
20 Jan 2023
Contributed by Lukas
What are you doing to make it a better day, not only for you and others?
Vivalife 2023 I AM: Visionary
19 Jan 2023
Contributed by Lukas
What does your present and future hold? You are a visionary and can do all things with alignment, collaboration and determination.
Vivalife 2023 I AM: Healed
18 Jan 2023
Contributed by Lukas
You are restored, with Love and Patience you are healed
Vivalife 2023 I AM: Reconciled
17 Jan 2023
Contributed by Lukas
Starting with yourself what things do you need to reconcile? It’s time to practice self harmony and self love SPF ME style!
Vivalife 2023 Day 6 21 days affirmations wrap up
17 Jan 2023
Contributed by Lukas
It’s always exciting when two or more gather together to share their GIFTS! Tune in Vivalife
VIVALIFE 2023 I AM: GIFT
16 Jan 2023
Contributed by Lukas
Do you recognize your gift? Are you cherishing your gift?
Vivalife SPF ME 2023: Discernment
16 Jan 2023
Contributed by Lukas
Do you seek understanding or to have it your way? Do you know the source of your decision making? You’ve heard of data driven decisions, what about ...
Vivalife 2023 I AM: Clear, Clarity
14 Jan 2023
Contributed by Lukas
Are you clear about your 3Ws- who, whose, why? Do you have clarity on your 3Ps- power, purpose, plans? Let’s focus on them together.
Vivalife 2023 I AM: PEACE
13 Jan 2023
Contributed by Lukas
What is peace? how do you get it? how do you keep it? Let’s grow together.
Vivalife 23 I AM: Grace
12 Jan 2023
Contributed by Lukas
When we have the right “heartset” then we easily accept and give grace. Let’s talk about it!
Vivalife 2023 I AM: Legacy
11 Jan 2023
Contributed by Lukas
Something left, that has great long term positive impact on others. What/who is your legacy?
VIVALIFE SPF ME 23: Resistance
09 Jan 2023
Contributed by Lukas
When you decide to change, you will meet resistance. The question is, how will you recognize, embrace and change your perspective on how hard the resi...
VIVALIFE 23: Promo I AM Affirmations
09 Jan 2023
Contributed by Lukas
January 11th, 6p pst/8p cst/ 9pm est. We will spend 10 minutes in a virtual setting speaking the I AM into existence. Join on vivalifehealthhub.com Ma...
Vivalife 23 I AM: Divine Alignment
08 Jan 2023
Contributed by Lukas
When two or more are gathered, in and on purpose, collaboration will bring about great success and mastery. Let’s do this together.
Vivalife I AM: The Master
06 Jan 2023
Contributed by Lukas
Do you know that YOU ARE THE MASTER of your experience? Let’s learn, let go and affirm our MASTERY
Vivalife 2023: Self- sabotage
04 Jan 2023
Contributed by Lukas
Are you impeding your success? Let’s discuss and eradicate it
Vivalife SPFME 23: Self-doubt
02 Jan 2023
Contributed by Lukas
Get into the right mental space to overcome self doubt! Turn your doubt into confidence in order to achieve your goals!
Vivalife 2023: Seek
01 Jan 2023
Contributed by Lukas
Seek ye first for understanding!
Vivalife Double Down 22: Nia- Purpose
30 Dec 2022
Contributed by Lukas
Are you searching for your purpose? Well it’s right here! Let’s enjoy it.
Vivalife Double Down 22: Appreciation
28 Dec 2022
Contributed by Lukas
Are you recognizing and enjoying the hood in yourself and others? Are you fully understanding the situation? Let’s explore this together.
Vivalife Double Down 22: Choice
23 Dec 2022
Contributed by Lukas
Are you choosing your Divine path in life?
Vivalife Double Down 22: Goals
22 Dec 2022
Contributed by Lukas
It’s that time of year… may I give you a jump start Vivalife style?
Vivalife Double Down 22: Insecurity
20 Dec 2022
Contributed by Lukas
Are you confident, assured and certain? If not, you may be overlooking insecurities that are causing stress in your life and the lives of others. Let’...
Vivalife Double Down 22: Happy
17 Dec 2022
Contributed by Lukas
It’s is your choice to be Happy. This episode has references to the book: The Happiness Advantage by Shawn Achor. He shares principles and advantage...
Vivalife Double Down 22: Magnet
15 Dec 2022
Contributed by Lukas
You are a magnet for love, health and prosperity. Let’s affirm these experiences together.
Vivalife Double Down 22: Leadership
14 Dec 2022
Contributed by Lukas
A great leader learns from those they lead. Let’s learn how to be Divine leaders in life.
Vivalife Double Down 22: Power
13 Dec 2022
Contributed by Lukas
Who has the power? You have the power…now let’s use it for GOOD.
Vivalife Double Down 22: Release
12 Dec 2022
Contributed by Lukas
Free your mind, body and spirit to experience love joy peace health and happiness. vivalifehealthhub.com The store is open!
Vivalife Double Down 22: Sow
11 Dec 2022
Contributed by Lukas
Sow seeds that will bring forth a harvest for years, decades and centuries to come.
A tribute to our Patriarch: Mr. GC Jones
11 Dec 2022
Contributed by Lukas
Thank you for the gift of life.
Vivalife Double Down 22: Infinite
09 Dec 2022
Contributed by Lukas
Imagine having No Limit on what you can do and achieve. Well it’s true and real. Let’s talk about it!
Vivalife Double Down 22: Divine
06 Dec 2022
Contributed by Lukas
Do you realize you are Divine? You are the manifestation of your thoughts and actions? Let’s explore and exist in the Divine together.
Vivalife Double Down 22: Guilt
05 Dec 2022
Contributed by Lukas
Guilt can hold you down and back. What are you feeling guilty about that’s preventing you from realizing your best self and the best in others? Let’...
Vivalife Double Down 22: DETERMINED
03 Dec 2022
Contributed by Lukas
When you have mission and purpose you can and will achieve your Divine outcome! https://vivalifehealthhub.com/
Vivalife Double Down 22: I AM
29 Nov 2022
Contributed by Lukas
3:45 seconds of I am Affirmations to change your life for the better. You are what you speak…. speak I AM into existence.
Vivalife Double Down 22: Rejuvenate
25 Nov 2022
Contributed by Lukas
What are you doing to renew your energy? How are you pouring into yourself so you can revitalize? Let’s share our thoughts and experiences to help s...
Vivalife Double Down 22: Condition
25 Nov 2022
Contributed by Lukas
What condition are you in? Are you happy and at peace? If so share your story. If not, let’s work together to change it!
Vivalife Double Down 22: Relax
22 Nov 2022
Contributed by Lukas
What does relaxing look like to you? How do you relax? Let’s make time for you to relax.
Double Down 22: Know
21 Nov 2022
Contributed by Lukas
Do you know what you want? Do you have what you want? Are you living your Destiny? Listen and let’s make it happen.
Double Down 22: Consciousness
20 Nov 2022
Contributed by Lukas
What state are you in? What are you doing to live in a Divine state of consciousness?
Vivalife Double Down 22: Exodus
18 Nov 2022
Contributed by Lukas
Let’s make an exodus of negative thoughts, words, actions and EMIGRATE into positivity. If you want better, see, speak and do better!
Double Down 22: “E”nspire
18 Nov 2022
Contributed by Lukas
What “E”nspire you? How do you keep that momentum? How do you “E”nspire others?
Vivalife Double Down 22: Vision
16 Nov 2022
Contributed by Lukas
Have you been stuck? Are you ready for a change? Listen to learn how to rethink, reimagine, re-create the VISION
Vivalife Double Down 22: Victory
15 Nov 2022
Contributed by Lukas
How have you been victorious? What victory are you claiming today?
Vivalife SPF Me: Embrace
14 Nov 2022
Contributed by Lukas
How are you embracing Vivalife? What are you embracing mentally so you can Vivalife?
Vivalife Double Down 22: Veteran
11 Nov 2022
Contributed by Lukas
What is a Veteran? Have you thanked one today?
Vivalife Double Down 22: Vunerable
10 Nov 2022
Contributed by Lukas
Are you afraid to be vulnerable? If so why? What strength will come from it? How can you use it for good?
Vivalife Double Down 2022: Flexible
09 Nov 2022
Contributed by Lukas
How do you it all? Here is my formula, what is yours? #vivalifespfme #leadership #7CMOL
Vivalife Double Down 22: Recognition
08 Nov 2022
Contributed by Lukas
What or who have you acknowledged or validated today? How do you do it? Why should you do it?
Vivalife Double Down 22: Praise
08 Nov 2022
Contributed by Lukas
How do you praise self and others in order to Vivalife?
Vivalife Double Down 22: Nurture
06 Nov 2022
Contributed by Lukas
How are you nurturing yourself and others through these experiences called life?
Vivalife Double Down 22: Breakthrough
05 Nov 2022
Contributed by Lukas
The work that it takes to overcome the challenges and barriers- internal and external- is real. But you can and you will do it! Use the formula, it’...
Vivalife Double Down 22: Ready
04 Nov 2022
Contributed by Lukas
Get, Be and stay ready with Vivalife!!!
Vivalife Double Down 22: Get Ready
03 Nov 2022
Contributed by Lukas
Are you optimizing your train, practice equip to get, be and stay ready?
Vivalife Double Down 22: Prosper
02 Nov 2022
Contributed by Lukas
To grow and flourish SPF ME style. Let’s let go and affirm together!
Vivalife Double Down 22: Self Affirmation
01 Nov 2022
Contributed by Lukas
What habits have you created that could lead you away from your Victory than towards it?
Vivalife Double Down 22: Fail Success
01 Nov 2022
Contributed by Lukas
Let’s talk about failuresuccess until you succeed failure.
Vivalife Double Down 22: Brave
30 Oct 2022
Contributed by Lukas
What gives you the courage to be Brave? How do you use it to Vivalife?
Vivalife Double Down: Say yes
28 Oct 2022
Contributed by Lukas
How to say yes, and open doors to many opportunities.
Vivalife Double Down 22: I slay
27 Oct 2022
Contributed by Lukas
Define Slay and how you are slaying daily
Vivalife Double Down 22: Inspiration
25 Oct 2022
Contributed by Lukas
Inspiration can lead you to great achievements. What is it for you and how do you utilize it to Vivalife?
Vivalife Double Down 22: Communicate
24 Oct 2022
Contributed by Lukas
Communication is key to your personal and professional success. How is your communication and how can you improve?
Vivalife Double Down 22: Cherish
23 Oct 2022
Contributed by Lukas
Love is an amazing and wonderful experience when we CHERISH it. Let’s identify Love and explore its possibilities.
Vivalife Double Down 22: Homecoming
21 Oct 2022
Contributed by Lukas
Returning home to is always a special time. Why are you going and how are going to make an impact?
Vivalife Double Down 22: Growth
20 Oct 2022
Contributed by Lukas
Are you ready to grow outside of your comfort zone? Let’s explore the how and why. This is inspired by Grant Cardone and Master P. Let’s go get it...
Vivalife Double Down 22: Advocate
19 Oct 2022
Contributed by Lukas
What or who are you advocating for? And why? Let’s discuss!
Vivalife Double Down: PrimeTime
18 Oct 2022
Contributed by Lukas
The amazing Deon Sanders is still gracing us with his “Primetime” motivation. It’s time for you to realize the primetime in you!
Vivalife Double Down: Power
17 Oct 2022
Contributed by Lukas
The power of your spoken word is limitless. Let’s learn and understand how you can achieve your greatness
Vivalife Double Down: Leadership Nuggets w/ Tom Gehring
16 Oct 2022
Contributed by Lukas
Tom is a retired CEO with 40 years of experience in for-profit, non-profit and military worlds. He now teaches, writes and consults about leadership m...
Vivalife Double Down 22: Grateful
13 Oct 2022
Contributed by Lukas
Being thankful changes your day and experiences for the better. Write and speak out loud three things you are grateful for and watch how your day, lif...
Vivalife Double Down 22: The Unusual
12 Oct 2022
Contributed by Lukas
You are doing and experiencing the world differently. The unusual helps you achieve the greatness you placed on this earth to achieve. Embrace it, wal...
Vivalife Double Down 22: Trailblazer
11 Oct 2022
Contributed by Lukas
Are you a pioneer, innovator in your space? Lets talk about how and why you are making a path and difference.
Vivalife Double Down 22: Lifted
07 Oct 2022
Contributed by Lukas
Are you lifted? Are you helping to lift others to? Let’s talk about how to elevate ourselves and others to achieve the mission
Vivalife Double Down 22: Pride
06 Oct 2022
Contributed by Lukas
There 5 definitions of pride. 4 are positive. Take a listen. and focus on the 4 and let go of the 1!
Vivalife Double Down 22: Trust
05 Oct 2022
Contributed by Lukas
Do you trust the power that’s greater than you? Do you trust yourself? Let’s make sure you understand how to trust so you can achieve your why!
Vivalife Double Down 22: Abundance Day 1
04 Oct 2022
Contributed by Lukas
Abundance is you and surrounds you every day. Let go of lack and live in Divine unlimited abundance
Vivalife Double Down 22: Name/Claim It
02 Oct 2022
Contributed by Lukas
Welcome to our newest members. It’s time to Name and Claim our present and future. Let’s think about what’s keeping you from your next success!
VivaLife Double Down 22: Value
30 Sep 2022
Contributed by Lukas
You are important, worthy and beneficial. That means you are value, valuable and valued. Here are 4 ways to take action.
Vivalife Double Down 22: Restoration
29 Sep 2022
Contributed by Lukas
Restoring relationships means addressing conflict. Here are some tools to identify, acknowledge and restore relationships in a peaceful and harmonious...
Vivalife Double Down 22: Validation
28 Sep 2022
Contributed by Lukas
Are you recognized as a worthwhile person, thought leader? Absolutely, let’s talk about how.
Vivalife Double down 22: Resources
27 Sep 2022
Contributed by Lukas
We are given an abundance of resources to create amazing things and experiences for ourselves and others. What are your resources and how do you use t...
Vivalife Double Down 22: Optimize
26 Sep 2022
Contributed by Lukas
Are you optimizing your opportunities? Are you taking action to create the life you want? Listen and reflect on this very subject as we share the how!...
Vivalife Double Down 22: You can be
25 Sep 2022
Contributed by Lukas
You can be whatever you desire to be. You have to acknowledge, accept and walk in your truth!
Vivalife Double Down 22: Self Affirmation
25 Sep 2022
Contributed by Lukas
You have to move from doubt to affirmation! Learn how and take action!
Vivalife Double Down 22: Self-Doubt
24 Sep 2022
Contributed by Lukas
We all have moments of doubt. Let’s talk about the two choices that will change your life!
Vivalife Double Down in 22: The Iron Couple
24 Sep 2022
Contributed by Lukas
Introducing Dr. Heather & Chris who solidified their relationship through The Iron Man race. They’re dropping nuggets on how to bring each other to ...
Vivalife Double Down 22: Persevere
23 Sep 2022
Contributed by Lukas
Persevere under Pressure! You have prepared using the Vivalife Formula, so whatever comes your way… You got it!
VivaLife Double Down 22: Don’t Stay
22 Sep 2022
Contributed by Lukas
Don’t stay in your lane… let’s talk about why!
Vivalife Double Down 22: Abundance
20 Sep 2022
Contributed by Lukas
Let’s define abundance and how to attain/obtain it!
Vivalife Double Down 22: Woman King 2
19 Sep 2022
Contributed by Lukas
Part 2 from the inspirational movie The Woman King. 6 more themes to motivate you towards success. What are your thoughts?
Vivalife Double Down 22: Woman King
18 Sep 2022
Contributed by Lukas
Dr. Kelly O. MD shares 6 take aways from #womanking. Here’s #1 Dominate
Vivalife Double Down 22: Change
16 Sep 2022
Contributed by Lukas
Change is constant! Here are 3 things you can do to make it enjoyable.
Vivalife Double Down 22: Accountable
14 Sep 2022
Contributed by Lukas
What is accountability? Why is it important? How can we implement it in our everyday lives? Listen and reflect