Join Sharjeel Ahmad, Imam Zakaria and Nosharwan Ahmad for Tuesday's show from 4-6pm where we will be discussing: 'Ocean Day' and 'Men's Mental Health.´ Ocean Day World Ocean Day-celebrated annually on June 8—is a global reminder of the ocean's crucial role in sustaining life. Covering over 70% of the Earth, oceans regulate climate, produce oxygen, provide food, and support millions of species. Yet today, they face serious threats from pollution, overfishing, and climate change. In this program, we explore how we can protect our oceans for future generations. Men's Mental Health This week marks Men's Mental Health Week, a vital opportunity to shine a light on the often overlooked issue of men's wellbeing. Despite growing awareness, many men continue to struggle in silence due to stigma, societal expectations, or lack of support. We'll explore how opening up, connecting, and standing shoulder to shoulder can change lives— especially among young people and minority communities. Guests : Laura Boon-Williams - Senior Curator of Contemporary Maritime at the National Maritime Museum in Greenwich. Chris Graham - Head of Ocean Regeneration and Sustainable Seafood at the Marine Conservation Society Rachel Lopata MBE - Co-Founder of Sea Changers Charity Lloyd - Mental health counsellor Isaac Kenyon - CEO and co-founder of Climate Explorers CIC Producers : Azka Hina and Aisha Malik

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