Dr. Noemi Adame, also known as the Veggies Over Pills doctor, is a board-certified pediatrician, plant-based home cook, writer, and physician wellness advocate. She is the owner of Culver Pediatrics Center, an award-winning direct primary care clinic focused on healing children with complex medical conditions including PANDAS/PANS. Dr. Adame has additional training in lifestyle medicine and integrative care of neurodivergent children, writes a regular wellness column in The Culver Citizen, and is the author of Brain Boosters, a guide for supporting neurodiverse children through nourishment and holistic interventions. Beyond the exam room, Dr. Adame speaks out about gender biases in medicine and hosts wellness retreats for women physicians to build and maintain joyful, sustainable, burn-out proof practices.Some of the topics we discussed were:Avoiding never feeling truly “off work” in DPCDistinguishing between true and false urgenciesProviding patients with expected response times for different message purposesSetting rules vs. boundariesDelegate, Automate, Renovate, EliminateDr. Adame's women physician retreat: Sep 24-27Spend a weekend with some lovely physician ladies, get CME for it, do yoga, get massages, eat wonderful food Boundaries are not barriers - boundaries are bridgesInterested in learning more about my telehealth direct specialty care practice? At my new practice, I help patients optimize weight and metabolic health, harmonize hormones in peri/menopause, and enhance wellness and vitality. Accepting new patients now: email [email protected] more about me/schedule a FREE coaching call Join the Voices of Women Physicians FB GroupConnect with Dr. Adame:WebsiteFBIGLISOMEDocsPhysician Women's Retreat: DPC Cafe NewsletterPatients treated by female hospitalists lower mortality, readmission ratesFemale surgeons lower post op adverse eventsFemale surgeons lower post-cholecystectomy complicationsWomen tending to outlive men doesn't extend to female doctors, especially WOCArticles SOMEDocsPatients and staff may make more demands of female doctorsEp 186: The Cost of Being a Woman Physician. Apple, SpotifyEp 188: Focusing on Solutions to the Systemic Issues of Being a Female DoctorPart 2: Apple, Spotify

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

Related