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Dietisten Carita Ferdinandsson på Danvik Rehab & Kiropraktik i Nacka arbetar med mat. Hör henne berätta om varför bra mat kan få oss att må bättre, hur vi äter rätt och om det finns någon kostfilosofi som passar alla. Rätt matvanor kan både rädda och förlänga liv och små förändringar kan göra stor skillnad.
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