Water & Nature Sounds Meditation for Women
Episodes
Long Rumbling Thunderstorm
11 May 2025
Contributed by Lukas
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A Musical Day in the Jungle
10 May 2025
Contributed by Lukas
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Small Flowing River in the Clearing
09 May 2025
Contributed by Lukas
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Rain Behind the Window
08 May 2025
Contributed by Lukas
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Crashing Orient Waves
07 May 2025
Contributed by Lukas
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A Podcast for Moms 💗 Meditation for Moms Podcast + Sample Meditation
06 May 2025
Contributed by Lukas
Hey Mama, as we spend some extra time celebrating you this month, I want to make sure you know that we have an entire podcast that is dedicated just t...
Cicadas on a Quiet Night
06 May 2025
Contributed by Lukas
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Nature Stillness
06 May 2025
Contributed by Lukas
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💗 Meditation Monday 🧘♀️ -Meditation for Mental Health
05 May 2025
Contributed by Lukas
May is Mental Health Awareness Month and we are giving you tons of guided meditations across the podcast network that are here to support your mental ...
Breeze and Birds Near the Airport
05 May 2025
Contributed by Lukas
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Watching the Light Thunderstorm
04 May 2025
Contributed by Lukas
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Night is Upon Us
03 May 2025
Contributed by Lukas
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Wind Blowing in the Forest
02 May 2025
Contributed by Lukas
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SPECIAL: A Month of Mental Health Resources for You!
01 May 2025
Contributed by Lukas
May is a special month for us here at the Women’s Meditation Network. It’s Mental Health Awareness Month, Mother’s Day and World Meditation Da...
Chirping Bugs at the Lake
01 May 2025
Contributed by Lukas
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Behold The Rumbling Waterfall
30 Apr 2025
Contributed by Lukas
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Walking Through the Leaves
30 Apr 2025
Contributed by Lukas
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Angels on Earth
29 Apr 2025
Contributed by Lukas
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Birds Chirping and Light Rain
28 Apr 2025
Contributed by Lukas
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💗 Meditation Monday 🧘♀️ -Meditation for Overwhelm
28 Apr 2025
Contributed by Lukas
The beginning of the week can oftentimes feel so overwhelming. We're looking at our tasks for the week, we're thinking about activities, upcoming ev...
Drops on the Umbrella
27 Apr 2025
Contributed by Lukas
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Breezy Beach Day
26 Apr 2025
Contributed by Lukas
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Dark and Windy Ambience
25 Apr 2025
Contributed by Lukas
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Lake Waves Splashing Against Rocks
24 Apr 2025
Contributed by Lukas
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Forest Crickets Chirping Softly
23 Apr 2025
Contributed by Lukas
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Happy Chirping in the Forest
23 Apr 2025
Contributed by Lukas
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Nighttime Nature Walk
22 Apr 2025
Contributed by Lukas
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Windy and Rainy Day
21 Apr 2025
Contributed by Lukas
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💗 Meditation Monday 🧘♀️ - 5 Minutes of Focus Meditation
21 Apr 2025
Contributed by Lukas
Ever feel like you're brain is all over the place? Your energy is scattered? Join me for this 5 Minutes to Focus Meditation to help reign in your ...
Spa Day
20 Apr 2025
Contributed by Lukas
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Sparkling Mountain Creek
19 Apr 2025
Contributed by Lukas
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The Birds are Awake - Ambience
18 Apr 2025
Contributed by Lukas
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The Rain Comes and Goes
17 Apr 2025
Contributed by Lukas
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Nature Forest Trail
16 Apr 2025
Contributed by Lukas
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Light Breeze and Wet Road
16 Apr 2025
Contributed by Lukas
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Campfire Crackling at the Cave Entrance
15 Apr 2025
Contributed by Lukas
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Splashing Waves as the Boat Goes By
14 Apr 2025
Contributed by Lukas
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💗 Meditation Monday 🧘♀️ - Calm Your Nervous System
14 Apr 2025
Contributed by Lukas
This is a special meditation you can use anytime you feel like your "nerves are shot." Here in this space, Mind, body and soul, Can align smoothly on...
Breezy Meadow at Dusk
13 Apr 2025
Contributed by Lukas
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The Stream is Picking Up Speed
12 Apr 2025
Contributed by Lukas
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Longing for an Umbrella - Rain Ambience
11 Apr 2025
Contributed by Lukas
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Just Below The Surface
10 Apr 2025
Contributed by Lukas
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A Day in the Suburbs
09 Apr 2025
Contributed by Lukas
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Flamingos in the Wetlands
09 Apr 2025
Contributed by Lukas
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An Extra Windy Day
08 Apr 2025
Contributed by Lukas
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Hanging Out Under the Waterfall
07 Apr 2025
Contributed by Lukas
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💗 Meditation Monday🧘♀️ - Gratitude for Where You Are Now
07 Apr 2025
Contributed by Lukas
We can always find gratitude for where we are now. So, let's take some time to bring our blessings to the forefront so we can shift our perspective an...
Crashing Refreshing Waves
06 Apr 2025
Contributed by Lukas
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Heavy Rain and Light Thunder
05 Apr 2025
Contributed by Lukas
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A Walk Through The Woods
04 Apr 2025
Contributed by Lukas
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A Bit Frightening Windstorm
03 Apr 2025
Contributed by Lukas
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A Calm Day At The Lake
02 Apr 2025
Contributed by Lukas
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Hello From Katie 💗 Slow the F*#k Down
02 Apr 2025
Contributed by Lukas
Might you, too, crave a slower pace of life? Do you feel like you’re in a bit of a rat race? If so, let me give you an option that isn’t so s...
Breezy Spring Night
02 Apr 2025
Contributed by Lukas
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Drips in the Abandoned Warehouse
01 Apr 2025
Contributed by Lukas
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💗 Meditation Monday🧘♀️ - Before You Do the Hard Thing
31 Mar 2025
Contributed by Lukas
Is there a big decision you need to make? Perhaps an item on your task list that feels too daunting? Maybe you’re due for a tricky conversation? Or ...
Tiny Stream Waterfall
31 Mar 2025
Contributed by Lukas
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Music Over Light Crashing Waves
30 Mar 2025
Contributed by Lukas
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Airy Sunday In The Mountains
29 Mar 2025
Contributed by Lukas
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Light Crackling Ambience
28 Mar 2025
Contributed by Lukas
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Relaxing In The Forest Ambient Noise
27 Mar 2025
Contributed by Lukas
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An Inspirational Beach Day
26 Mar 2025
Contributed by Lukas
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Spring Storm Under The Umbrella
25 Mar 2025
Contributed by Lukas
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Windy Windchimes in the City
25 Mar 2025
Contributed by Lukas
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💗 Meditation Monday 🧘♀️ Slow Down to Speed Up: A Meditation for Restoration
24 Mar 2025
Contributed by Lukas
If you’re feeling a little fried and in need of some restoration and renewal, this is the meditation for you! It’s the Monday after Spring Break a...
Nightime Near The Water
24 Mar 2025
Contributed by Lukas
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Light Rain Thunder Rumble
23 Mar 2025
Contributed by Lukas
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Airy Breeze
22 Mar 2025
Contributed by Lukas
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A River Runs Through It
21 Mar 2025
Contributed by Lukas
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Splashes of a Park Water Fountain
20 Mar 2025
Contributed by Lukas
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Hello From Katie 💗 Energy Transfers
19 Mar 2025
Contributed by Lukas
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Chirping Bugs and Birds on a Breezy Day
19 Mar 2025
Contributed by Lukas
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Chirping Birdies in the Sun
18 Mar 2025
Contributed by Lukas
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Lake Waves Crashing Into The Dock
18 Mar 2025
Contributed by Lukas
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💗Meditation Monday🧘♀️- When You’re Out of Your Routine
18 Mar 2025
Contributed by Lukas
Anyone else get a little pissy when they’re out of their routine? My kids are on Spring Break this week, and even though I’ve prepared for it, g...
Rain In The Attic
17 Mar 2025
Contributed by Lukas
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Calm Forest with Distant Woodpecker
16 Mar 2025
Contributed by Lukas
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SPECIAL SERIES for Sleep Awareness Week! 8 Hour - Overcome Insomnia
15 Mar 2025
Contributed by Lukas
It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of Our favorite sleep meditations to help you get deep, restorative sleep...
Gently Flowing Through The Cave
15 Mar 2025
Contributed by Lukas
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SPECIAL SERIES for Sleep Awareness Week! Unlock Deep Rest
14 Mar 2025
Contributed by Lukas
It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of Our favorite sleep meditations to help you get deep, restorative sleep...
Chilling Wind on a Winter Day
14 Mar 2025
Contributed by Lukas
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SPECIAL SERIES for Sleep Awareness Week! 10 Hour - Affirmations for Deep Sleep
13 Mar 2025
Contributed by Lukas
It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of Our favorite sleep meditations to help you get deep, restorative sleep...
The Windy Storm Is Approaching
13 Mar 2025
Contributed by Lukas
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SPECIAL SERIES for Sleep Awareness Week! 10 Hour - Deep Sleep for Insomnia
12 Mar 2025
Contributed by Lukas
It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of Our favorite sleep meditations to help you get deep, restorative sleep...
A Large Flock of Starlings
12 Mar 2025
Contributed by Lukas
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SPECIAL SERIES for Sleep Awareness Week! Deep Deep Sleep
11 Mar 2025
Contributed by Lukas
It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of Our favorite sleep meditations to help you get deep, restorative sleep...
Massage Guitar
11 Mar 2025
Contributed by Lukas
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Harp Strings at the Beach
11 Mar 2025
Contributed by Lukas
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SPECIAL SERIES for Sleep Awareness Week! Deep Sleep Meditation to Ease an Overactive Mind
10 Mar 2025
Contributed by Lukas
It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of Our favorite sleep meditations to help you get deep, restorative sleep...
💗 Meditation Monday 🧘♀️ - Feel All the Feels
10 Mar 2025
Contributed by Lukas
Life is always moving. Life is always presenting us with new experiences and circumstances…and it’s up to us to dance with it all. Today’s...
Crisp Flowing Stream
10 Mar 2025
Contributed by Lukas
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SPECIAL SERIES for Sleep Awareness Week! 8 Hour - Sleep Talk Down
09 Mar 2025
Contributed by Lukas
It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of Our favorite sleep meditations to help you get deep, restorative sleep...
A Light Pleasant Rain
09 Mar 2025
Contributed by Lukas
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Cruising Through the Canal
08 Mar 2025
Contributed by Lukas
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Campfire Crackling
07 Mar 2025
Contributed by Lukas
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International Women's Day Meditation
07 Mar 2025
Contributed by Lukas
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Birds at the Dog Park
06 Mar 2025
Contributed by Lukas
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Hello From Katie 💗 Finding PEACE, Not Balance
05 Mar 2025
Contributed by Lukas
The goal is not balance. The goal is not peace. The goal is YOU. Using this journey of life to continually discover who you are. And the...
Calm Day in the Forest
05 Mar 2025
Contributed by Lukas
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Fountain in the Park
04 Mar 2025
Contributed by Lukas
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