Gina Livy's Facebook Lives from the Winter 2023 Weight Loss Group hosted on Facebook. This is a recording of the Day 66, 9 AM live. You can find the full video hosted at:https://www.facebook.com/groups/ginalivywinter2023Topics covered:Weight Loss is more than just losing weight @ IntroPlateaus - you are maintaining your weight @ 5:50Weight loss medication @ 6:35Feeling you did something wrong when scale is up @ 8:40Reason for higher protein and fat @ 12:37Diets that aren't sustainable and maintainable @ 17:35Supporting the body in Detox @ 20:55Normal for scale to be up after reaching a new low @ 22:37Messy Middle @ 24:54Try on the clothes you are waiting to wear @ 30:42What is your "Why" @ 31:18The Livy Method is sustainable and maintainable - maintenance @ 32:03Weight loss drugs and side effects @ 35:02To learn more about the Livy Method, visit www.ginalivy.com. Hosted on Acast. See acast.com/privacy for more information.

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

Related