Gina Livy's Facebook Lives from the Winter 2023 Weight Loss Group hosted on Facebook. This is a recording of the Day 22, 9 AM live. You can find the full video hosted at:https://www.facebook.com/groups/ginalivywinter2023Topics covered:Plateaus - are necessary and frustrations about it Understanding scale fluctuations and reasons for it Choices you make day to day add up Reaching goal - Maintenance - Stages of Finally and Forever The scale - A check your batteries story Satisfaction and the 4 Mindfulness Questions ACV - what it does & liquid vs pills Everyone's journey is different Weight loss during winter months Chronic issues things you can do Hosted on Acast. See acast.com/privacy for more information.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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