In this live segment, Gina and Dr. Paul Hrkal, ND discuss 4 reasons why your weight may be slow to move. If you are in the Winter 2023 group, you can check out the full video here:https://www.facebook.com/groups/ginalivywinter2023Topics covered:Inflammation - what is it - signs, symptoms - why it's messing with our ability to lose weightBrain fog - gut/brain relationship and messages to your bodyStressDoing all the things - what state are you in during the day regarding stressState your body was before beginning journey - how it can slow weight lossWhat's a realistic time frame once issues are being addressedFood sensitivities - types of foods - how to test for it - how long to eliminate for testingSkin conditions/issues How gut dysbiosis/function is different from food sensitivitiesSome causes for disruption of gut functionHormones - stress - there are solutions - looking at anti-stress optionsAdrenals, thyroid and menopause Identifying obstacles to health Hosted on Acast. See acast.com/privacy for more information.

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

Related