In this live segment, recorded May 11, 2023, Gina discusses the results of the Winter 2022 group survey and The Livy Method with Professor Ruth Kane from the University of Ottawa.If you are in the Spring/Summer 2023 group, you can check out the full video here:https://www.facebook.com/groups/ginalivyspringsummer2023Topics covered:Introducing Ruth Kane - her experience with the Program @ IntroExplaining the research @ 1:55Clinical research - how to become credible @ 4:58Statistics on the website, growth of the Livy Method @ 7:12New members weight loss trends @ 7:52Ruth's favorite takeaway from the Program @ 11:10The mental side of weight loss - adding psychology @ 13:25Obesity conference - what Ruth is most excited about presenting - the stories @ 15:40Statistical correlation - consistency of engagement and weight loss @ 18:44SSHRC Funding @ 20:59What is being spoken about at Obesity conference @ 24:40Ruth's take on the diet industry @ 28:04Bariatric surgery, quick fix diets, Ozempic (for weight loss) @ 30:44Mind body connection - focus more physical or mental @ 33:54Going through the statistics - the time it takes to lose your weight @ 36:54Percentage from Winter group - when members started losing weight @ 41:22No downside to trying to focus on yourself - joining multiple groups @ 44:54 Final words from Ruth @ 46:26This program's community doesn't judge you @ 48:11To learn more about the Livy Method, visit www.ginalivy.com. Hosted on Acast. See acast.com/privacy for more information.

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