Gina Livy's Facebook live from the Maintenance & Mindfulness group hosted on Facebook. This is the live recording from May 3, 2023. You can find the full video hosted at https://www.facebook.com/groups/ginalivymaintenanceandmindfulnessTopics covered:Special Guest - Beth Lusina Baht - How she is navigating holidays @ IntroCreating new habits, Beth shares her experience @ 2:50What Beth's habits are - prioritizing yourself @ 8:11Kim and Odette - habits they are carrying forward from weight loss group @ 10:49Situational change and habits - Beth shares her experience @ 15:28Using food as coping mechanism @ 22:58Where Beth is at with maintenance @ 25:48To learn more about The Livy Method, visit www.ginalivy.com. Hosted on Acast. See acast.com/privacy for more information.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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