This is the live recording of the Spill the Tea session with Gina and Special Guests Kristie Williams and Patti Thompson.You can find the full video hosted at:https://www.facebook.com/groups/livymethodfall2023Topics covered:Introducing Kristie & Patti @ IntroPatti reflects on Sarah Perry’s passing and how our community helps to process grief @ 2:47Kristie discusses the role community has played in her journey @ 8:10Patti shares how the community has contributed to her experience @ 10:52What keeps Kristie and Patti motivated program after program @ 12:55How Kristie is committing to breaking old habits @ 16:26Kristie discusses following the program, not your mood @ 18:11What Patti’s biggest challenge has been @ 20:33How to move forward if you have difficulty envisioning the end game @ 24:02How Kristie uses delayed gratification for motivation @ 25:39What Patti wants members to know about this process @ 28:10How do you keep your sense of humour throughout this process? @ 31:00What Kristie wants members to know about this process @ 32:50Patti’s advice for members @ 34:40Kristie’s advice for members @ 36:44To learn more about the Livy Method, visit www.ginalivy.com. Hosted on Acast. See acast.com/privacy for more information.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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