This is the live recording of the Spill the Tea session with Gina and Special Guest Polly Ann Orchard.You can find the full video hosted at:https://www.facebook.com/groups/livymethodwinter2024Topics covered:Introducing Polly Ann OrchardHow Polly found The ProgramPolly’s experience with dieting and why she signed up for The ProgramPolly talks navigating The Program as a wine loverReplacing meals with friends with activities with friendsHow water impacted Polly’s journey and her tips for getting it inPolly shares what she thinks makes The Livy Method differentPolly describes her journey over 5 ProgramsWhat motivates Polly to keep showing upWhen Polly realized she was making life-long changePolly shares how her health issues have improved since beginning The ProgramEven when Polly wasn’t losing weight, she was noticing changes in her bodyHow Polly worked through the mental aspect of the process and changed her relationship with foodHow starting your day with a high five can make a difference in your dayPolly’s tips for successTo learn more about the Livy Method, visit www.ginalivy.com. Hosted on Acast. See acast.com/privacy for more information.

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