In this live segment, Gina chats about the 4 main reasons your wight might be slow to move with Dr. Paul Hrkal, ND.If you are in the Spring/Summer 2023 group, you can check out the full video here:https://www.facebook.com/groups/ginalivyspringsummer2023Topics covered:4 main reasons weight can be slower to move - Inflammation @ 0:46How to know if you have inflammation @ 3:13While on Program doing all the things - non-scale victories @ 5:47How long it can take to address inflammation @ 9:05How to address inflammation 10:12Addressing inflammation - food sensitivities, hormones, gut dysbiosis, allergies @ 12:55Food sensitivities, what to focus on @ 19:02How long to take out foods for results, keeping a journal @ 22:38Gut dysbiosis @ 26:21How to deal with gut dysbiosis @ 28:16Causes that can contribute to gut dysbiosis @ 29:36Hormones - menopause, adrenals, insulin @ 34:32Thyroid @ 39:38Following Program helps - noticing changes - 20 Questions @ 40:54To learn more about the Livy Method, visit www.ginalivy.com. Hosted on Acast. See acast.com/privacy for more information.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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