#139 - How Many Weeks Do You Lose When You Gain Weight?

episode

Weight Loss For Women 40+ not yet transcribed

▲ 0

Transcript

This episode hasn't been transcribed yet Upvotes decide what gets transcribed next — 0 so far. Sign in to upvote

Related

recent transcribed audio

Soufflage at the Staatstheater, by Jim Culleton 4 min · 20 Sep 2026 · Sunday Miscellany

NPR News: 09-20-2026 7AM EDT 5 min · 20 Sep 2026 · NPR News Now

Autumn and Harvest, by Grace Wells 4 min · 20 Sep 2026 · Sunday Miscellany

We Close in October, by Georg Grote 6 min · 20 Sep 2026 · Sunday Miscellany

Motoring with Geraldine Herbert 10 min · 20 Sep 2026 · The Pat Kenny Show

Trump family's deals in the Balkans 16 min · 20 Sep 2026 · The Pat Kenny Show

Report any issue

Source

Recorded22 Jul 2024

Publisherfeeds.redcircle.com ↗

Handlerec:2941254

Show notes

Let's say you gain 1kg in a week. Does that mean you're now 1 week behind? No. It's actually more like 2-3 weeks behind. Listen in to find out what I mean.If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written review and 5 star rating on iTunes HERE.Or leave a review on Spotify HERE.Links:Learn more about our VIP Program: Fill out an application form hereJoin our Facebook group for more free trainings: Join hereFollow:Josh Humphris on Instagram: @joshhumphris

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Sign in